33 thoughts on relationships

I’m taking a brief break from my current series on dating reflections of our parents and as it’s my 33rd birthday today, I’ve put together 33 thoughts on relationships, self-esteem and life. Enjoy!

1. Live with self-esteem at the heart of your interactions because if you don’t like and love you, you’ll act without love, care, trust, and respect towards yourself and engage with people and in situations that detract from you.

2. While it’s very ‘flattering’ when someone says that you’re ‘the one’ or they want to have babies or get married when you’ve just met or been on a few dates, you just don’t know each other enough for this to be sincere. Assclowns in particular are like dodgy estate agents – they rush you through the ‘relationship house’ at a whirlwind pace because they don’t want you to look too closely and are bamboozling you – they know if you were paying attention instead of being whisked along that you’d smell a rat.

3. Relationships are not a 50/50 partnership – they’re 100/100 because if you do anything less, not only will you not be authentic but you’ll be thinking about things in terms of your ‘share’ and your cut and anything less than full effort is subjective.

4. People who have an ounce of respect for you won’t keep trying to bust your boundaries or find ways to sneak under your personal electric fence.

5. There are lots of good people to date but if your frequency is set to emotionally unavailable people or assclowns and you haven’t learned to recognise and filter out inappropriate behaviour, these are the type of people you will see and vibrate with.

6. It’s great that you’re intelligent and smart but it’s not the same as being relationship smart nor does it afford you special treatment.

7. Don’t give your libido, perceived chemistry, attraction and common interests too much credit by correlating them to the rest of a person and assuming that they possess the same values as you – they might not.

8. Dating is a discovery phase – You need to go into dating with a reasonable level of trust and by paying attention to actions and words, you can roll back or increase your trust accordingly. Don’t be gaga and run around loving and trusting blindly because you will be ignoring evidence that indicates that you need to slow down or abort the mission.

9. People show you and tell you who they are and you need to be listening and watching, not deciding that you know better.

10. Avoid playing games in relationships because not only will you become uncertain as to what is genuine and what has been manipulated by the games, but you will lose all credibility with the other person if they become aware of it, plus if they’re dodgy they’ll take advantage of it.

11. If you imagine that hanging on to people and relationships that are unhealthy is like taking a big gamble or investing in a dodgy investment fund, at some point you need to know when to cut your losses before you end up in ‘financial’ ruin.

12. Be empathetic and understand someone else’s position but don’t be so sympathetic that you pity them, take on their problems, and attempt to fix/heal/help them inadvertently removing their power and responsibility and getting yourself lost along the way.

13. When someone is happy as they are but you try to get them to change to make you happier, you’re disrespecting them as a person instead of accepting them as they are and deciding if you can work with the ‘real’ them.

14. Staying and complaining doesn’t remove your accountability or do anything to improve the situation.

15. Change is scary for most of us to do but that doesn’t mean we shouldn’t do it and we often find that it’s not as scary as we thought but more rewarding.

16. If you don’t believe that it gets better than this, it will reflect in your actions and it is important to understand what it is that you believe so that you can recognise where you may be limiting yourself and undermining your own chances of relationship success.

17. Stay away from people that rely on creating their own little space time continuum giving themselves the liberty of a fresh start and a selective memory with The Reset Button.

18. Be careful of Relationship Amnesia and Relationship Stockholm Syndrome because this is how you keep finding yourself back with someone who is no good for you.

19. Resisting the reality of something takes a lot more energy than accepting it – don’t give room to denial in your life.

20. Don’t just focus on the ‘good points’, the ‘good parts’ or the ‘good times’ – make sure you see the person or the relationship as a whole which will keep you in reality.

21. If you have to sell someone the concept of being interested in you never mind being in a relationship with you and effectively have to drag the horse to water and force it to drink, don’t go there as you will devalue yourself and quite frankly, you deserve better.

22. Relationships don’t work out either because you’re potentially ‘right’ for each other but behaving in counterproductive ways that eventually make you incompatible, or they don’t work out because you’re actually incompatible.

23. It doesn’t matter if you have twenty shared interests because if you don’t have shard primary values, your relationship will not work. Values are pivotal to being personally happy and being happy in relationships.

24. Often when we think people have power over us, it’s power that we’re giving away so stop giving away your power.

25. There are ‘normal’ ‘traditional’ breakups where the person respects your wishes, doesn’t bust up your boundaries and try to shag you, get an ego stroke, take your money etc but the No Contact Rule is for the ‘other people’ where normal rules don’t apply because they do things on their terms.

26. Desperation in any form mixed with dating and relationships makes a dangerous cocktail that can be smelt by assclown sharks a mile away.

27. People who are genuinely interested in you not only show their interest but they don’t resist you and they don’t make their intentions or interactions ambiguous, plus you know they’re interested without second guessing.

28. Any relationship where one person seems to think it can only be on their terms is a relationship to run in the opposite direction from.

29. Seriously there’s nothing wrong with your phone or internet connection, he’s ,not lying on the side of the road injured, an emergency hasn’t come up or any of the other excuses you’re dreaming up to make contact.

30. From the moment someone is saying that they want out or they’re not interested, this is a red flag signal that you need to be stepping back and losing your own interest.

31. When you feel rejected by someone it’s important to work your way through it otherwise you will get trapped in your feelings and seek attention from the source of your pain as it’s a temporary fix that will set you back.

32. If you’re with a person that requires if’s, but’s, maybes, except’s and closing your eyes and imagining them as you thought they were or how you’d like them to be, it’s a sign that in reality, your relationship isn’t up to much and you need to get into reality.

33. We don’t live in an ideal, fairy tale world so while its great that you know what you would think, feel, and do under various circumstances, don’t project this on to other people and assume they are the same unless you have evidence that demonstrates this.

Your thoughts?

Mr Unavailable & The Fallback Girl is a no holds barred guide to emotionally unavailable men and the women that love them and will provide all the missing clues to why you date the men that you do. Also check out the rest of my ebooks in my bookshop. For personal advice or analysis of your relationship/situation, check out my consultation service.

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dating reflections of your mother

In parts one and two, I’ve been talking about how we often date reflections of our father creating unrealistic expectations as we try to fill the void created by the dysfunction that we may have experienced, and in part three, I got onto the tricky subject of dating reflections of our mothers, something that resonates with a lot of women. Whether it’s we they end up with people reflecting our mother’s characteristics or the ideas and beliefs that she passed down, they have a far reaching impact.

It will be no surprise that the things that we can experience with our fathers are all things that we can experience with our mothers, although they can take on a different slant. Why? Because we arrive onto this earth automatically dependent on our mothers. It can feel very odd, near painful not to be able to depend upon her and it can feel devastating if you feel unloved, unwanted, or even hated, which will cause you to spend a lot of time seeking validation and attention. We’re taught to expect to be loved by our mothers and there’s this cosy, rosy image of what being parented should be like – when we’re not experiencing what ‘everyone-else’ is experiencing, i.e. the norm, we wonder what the hell is wrong with us.

In part two I talked about various things that our fathers may have done that created the wrong message and affected our self-esteem. You can take that list and substitute mother in there plus:

Your mother abandoned you or was fond of disappearing acts. Being given up for adoption, for example, while for some may feel like it was an act of care, for others may feel like a start in life of rejection.

Your mother may have taught you to feel bad about loving your father or to even be ashamed of your background.

Your mother was/is a drama queen invalidating everyone’s feelings around her, creating havoc, conflict, and misery, but never being accountable for her own actions. She teaches those around her not to voice their feelings.

Your mother may have put her love-life as her main priority, choosing men over you, and maybe even standing by as they mistreated you. She may have abandoned you every time a new guy came into her life.

Your mother may have been jealous of you so it may have felt like she treated you like an enemy or a love rival.

Your mother may have been near obsessed with what she thought you were and weren’t doing, especially around sex. Even when her accusations weren’t true, she made them sound like the truth. Next thing you know, you’re supposed to be sleeping with the whole village, hitting on her man, trying to rob her, or trying to kill her.

Your mother may have critiqued the crap out of you making it clear that you were not measuring up.

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dating reflections of your mother

Over the past couple of posts I’ve been explaining how and why we can end up dating reflections of our fathers (also part two). We can essentially end up carrying around an image of the type of father we wanted and look for men to meet those needs which in itself creates unrealistic expectations especially when they’re directed at people who reflect our negative beliefs and who are by their own natures unlikely to deliver a healthy relationship – Mr Unavailables and assclowns.

Naturally if we can find ourselves learning unhealthy ideas about relationships, love, and ourselves from our fathers, we can certainly learn them from our mothers too and this is what I want to talk about in part three.

Not only can we end up dating reflections of our mothers but we can end up dating reflections of their own love habits and ideas that they’ve passed on to us or that we’ve ‘absorbed’.

I have a confession – I haven’t spoken to my mum (or mom as you say in America) for over three months. Long time readers will know that last summer and many times throughout my life, I have experienced various clashes (that’s putting it mildly) with her. There is no war, it’s not like I’m thinking we’ll never speak again, or that she’s just discardable, but I won’t be keeping up any relationship insanity with my mother.

Enough is enough. Everything is my fault including things that she does that I have nothing to do with, like her coming to my youngest daughters first birthday, having a showdown with the boyf’s mum and then saying that if I was a better daughter, it wouldn’t have happened. At almost 33 (jaysus I’m only 32 for a few more days), I accept that I’m never going to be or do whatever it is that I’m supposed to be or do.

Much like when I’ve dated assclowns and Mr Unavailables, I can tell you right now, that there is no magic word or magic act that will somehow cause my mum to be happy with me and accept me. And I’m OK with this.

My mother had her own fraught childhood and really, it’s been like continuing a pattern with her, but for the sake of myself, my own daughters and the boyf, I can’t continue to engage in a dynamic that sucks the fricking life out of me. I don’t feel bad about it – Hell, I’ve had 33 years to come to terms with it and I fought it for a long time because I wanted things to be ‘different’.

I accept my mother for who she is and what she is or isn’t capable of. I’m also being my authentic self. I recognise that there is no compromise available in this situation because it wouldn’t be two of us compromising – it would be me compromising myself. That’s just not going to happen. Anymore.

I have another confession: Until my early 20s I felt very ashamed of my relationship with her.

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Oops! Contact Form Has Been Broken!

by NML on July 23, 2010

At the back of my mind I’ve been wondering why I’m not getting notifications about people using the contact form. It turns out that at some point, possibly during the system upgrade, the plugin I use ‘broke down’. Unfortunately after checking at my host, it seems that I have none of the messages so if you have used the contact form any time in the past few weeks, I don’t have your message. I apologise. Because I’m still getting a ton of email from readers that I can’t keep up with, the form not working didn’t quite register…. I blame the kids ;)

I have created a new form, one that is not at the mercy of the system. If you have tried to contact me via the form in the past month or so, please use the new form or email me natalie AT bagagereclaim DOT co DOT uk

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FATHER IMAGE PLUS UNREALISTIC EXPECTATIONS EQUALS MR UNAVAILABLE

In part one I talked about my own very personal experience of dating men who were reflections of my father (and stepfather). A difficult subject, it’s something however that I knew I should talk about because so many women are affected by their father daughter relationships, and often, it’s not in the most positive way.

I explained about how we look for men to meet needs that our own fathers failed to meet.

Our experiences with our fathers can have us believing that we’ve been loved conditionally. In turn, we’ll look for that unconditional love that we always wanted from our fathers and coupled with the unrealistic expectations, create the wrong messages about ourselves with mistaken love habits.

When we do not love ourselves, we often love others unconditionally, placing unrealistic expectations and loving and trusting blindly even when there is evidence that suggests we need to roll back. We seek unconditional love from others because we want it to be reflected back.

I’ll love him unconditionally —> I will be there, stick to him like glue, accept boundary busting behaviour—> He will love me back unconditionally and because I turn a blind eye to his behaviour, he will turn a blind eye to my so-called flaws—> I will be accepted and validated and I will feel the love that’s been eluding me and I will like and love myself at last—> We can live happily ever after.

However unconditional love starts with yourself and it is not about loving people regardless and without basis.

Unconditional love of you is about loving and liking you irrespective of what is taking place around you. Regardless of what is taking place around you, you don’t internalise the external factors and keep a healthy sense of love of yourself so that your perception of you doesn’t get distorted. That and if you do love yourself without reserve, you won’t look for people to do and be things that you are not being and doing yourself, and you want look for unconditional love from unlikely sources.

Because of my experiences, I didn’t like or love myself very much and went out looking for love in all of the wrong places. I hurled myself into relationships and ‘loved’ without basis because I wanted to fill up that void in me.

The partners I chose were either not appropriate for a healthy relationship or even if they were halfway decent, my own internal dialogue meant I was suspicious, acted up, and felt it was too good to be true, so I sabotaged stuff and created my own self-fulfilling prophecy that confirmed everything I already believed about myself, love, and relationships:

I am unlovable.

I have flaws that will be discovered.

All men will leave me.

I don’t deserve to be loved.

All relationships are ambiguous and/or have high drama.

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