Advice Wednesday: I’m not over my ex–Opt out of my new relationship or see how things unfold?

Advice Wednesday: I’m not over my ex–Opt out of my new relationship or see how things unfold?

by | Emotional Unavailability

I used to be a runner, literally and emotionally. I can still get my sprint on (I’m known as ‘Robocop’ by a bunch of teens that I chased down the street until they gave up due to my speed) but I don’t run from feelings anymore. I used to bounce...

Forgiveness Made Simpler

by | Boundaries

When it comes to forgiveness, we tend to overcomplicate it. We sometimes act as if we’re a higher power that can bestow forgiveness on people while refusing to forgive ourselves. Our conflicted relationship with forgiveness results in us feeling angry, wounded,...