Canada asks “How do you heal a broken heart? When you’ve really cared about a person and they unexpectedly end things with you, you can’t help but feel low and defeated.
How do you pick yourself up and move on even though you’ve got so many feelings for this person? What should you tell yourself to […]

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Hot Alpha Female explains why women keep running back to their exes and how instead of placing these guys at the centre of their universes, these women have to make themselves the focal point of their lives by creating their own meaning.

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You’re on a date. You’re both nervous and you make polite chit chat. Maybe you order a drink and loosen up a little and you’re both tentatively finding out about each other. You start talking about dating/relationships/how you’ve come to be on this date and somehow the conversation slips into the shock infested waters of […]

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Hot Alpha Female writes
So life is going great. You’re doing the flirting, meeting the people, and enjoying your dates. Then SMACK! …..You find a guy that you’re crazy about and your world comes crashing down, but in a kind of good way. You can’t stop thinking about him and the fairytale romance you see […]

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Last month I advised Astelle with Advice: Help me understand how my emotionally unavailable man has been treating me and Advice: Why did he respond if he’s not interested in me?. To do a quick recap, Astelle was involved with an emotionally unavailable man who she wouldn’t hear from for long periods of time unless […]

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“How can you tell the difference between a guy who’s emotionally unavailable and a person who simply decides to withdraw and breakup because there wasn’t enough there to make it a long term relationship? How do the two differ?
I’ve had my brush with a Mr Unavailable already - and it really broke my heart. I […]

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“I’ve been involved with an EUM man now for 15 years. I was only 23 when we met. We’ve had 4 children together. The last 3 yrs were very difficult. Deaths in the family, problems with a son. He started blaming not being intimate with me on everything from work, to the kids, feeling sick, […]

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I won’t lie to you ladies; initiating and maintaining the No Contact Rule is hard. You need to grow balls of steel to support your willpower and be prepared to suffer the short-term pain for the medium and long-term gain. The No Contact Rule (NCR) is about putting yourself first and you need to do […]

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The No Contact Rule means that you have to go cold turkey but you put yourself in the driving seat, create your own closure, and you start to control the relationship that you have perceived as uncontrollable. It is an exit strategy and trust me, you will use the No Contact Rule if you truly […]

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A while back, Rose City Girl explained the No Contact Rule which drew in quite a few comments. More and more of you are writing to me wanting to know more about the ‘no contact’ rule and how to move forward.
The No Contact Rule is a delicate balancing act between taking back control, booting someone […]

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