Hot Alpha Female explains why women keep running back to their exes and how instead of placing these guys at the centre of their universes, these women have to make themselves the focal point of their lives by creating their own meaning.

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“I’ve been involved with an EUM man now for 15 years. I was only 23 when we met. We’ve had 4 children together. The last 3 yrs were very difficult. Deaths in the family, problems with a son. He started blaming not being intimate with me on everything from work, to the kids, feeling sick, [...]

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Right now somebody somewhere is being broken up with. It’s horrible, it hurts, it can be devastating, and it can feel like a kick in the nuts, even if you’re not in possession of a penis and two testicles! One of the difficult things about break-ups is the reasoning. If you struggle with a break-up, [...]

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When you’re The Other Woman, it will often feel like incredible highs and lows, and at some point, you should and probably will become sick of being in the situation and want to end it with the guy. Like any break up though, breaking up is hard to do unless something so awful happens that [...]

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If you’re man is doing any of the following things, it may be time for you to lay down the law. Literally in some cases!
1 He’s used up all of his ‘lifelines’ with your friends and family.
Your friends and family no longer use his name and instead call him ‘Bloody [his name]’; ‘F*cking [his name]’;’That [...]

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If you don’t want to or can’t afford to fork out for a detective agency or surveillance equipment, here are some basics to help you on your quest:
1) If you have a friend you can trust, get them to help you. They can keep you sane on the late night shift and they may be able to [...]

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He is very jealous and possessive and tells you that this is a sign of his love for you. Jealousy and possessiveness in it’s extremes are used to control a person and it also allows the offender to take no responsibility for their attitude and put the onus on you for them to be different. [...]

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My pal Annie at Smart at Love has written another great post about why we fail to recognise that the relationship is over. There is rarely any such thing as out of the blue - there are always some signs; you may just choose to ignore them because the reality is too much to contemplate [...]

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- Your partner lists their relational status as Swinger
- Your partner logs into your email and replies to your new messages
- You’ve stopped having sex (with each other)
- [...]

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People think of breaking up in terms of relationships, but we still have to ‘break’ when we have been dating someone and don’t think that it’s working out anymore. You’ve gone on a date or few with someone; you’ve been ‘seeing’ each other for a few weeks; dating ‘online’;exchanging regular phonecalls and all the other [...]

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