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	<link>http://www.baggagereclaim.co.uk</link>
	<description>Self Esteem&#124;Dating&#124;Relationships&#124;Emotional Unavailability&#124;Commitment&#124;</description>
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		<title>Understanding what makes you angry &amp; why in relationships &amp; post breakup &#8211; part two</title>
		<description><![CDATA[In part one of understanding what makes you angry and why when you&#8217;re in relationships or post breakup, I talked about how we get angry because we feel frustrated that things are not going our way or that we are uncared for/unloved and disrespected, and that this filters down into feeling undervalued, feeling taken advantage [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/understanding-what-makes-you-angry-why-in-relationships-post-breakup-part-two/</link>
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		<title>Understanding what makes you angry &amp; why in relationships &amp; post breakup &#8211; part one</title>
		<description><![CDATA[Following on from my previous post about being afraid to feel angry in relationships and post breakup, where I explained how you may feel that anger is a bad thing, or struggle to express it, or believe that someone else&#8217;s feelings may take precedence over yours invalidating your own feelings, I wanted to open up [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/understanding-what-makes-you-angry-why-in-relationships-and-post-breakup-part-one/</link>
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		<title>Being Afraid To Feel Angry In Relationships or Post Breakup</title>
		<description><![CDATA[A couple of days ago, I shared my thoughts about epiphany relationships and moments- relationships and events within or out of them, that have a lasting impact and end up shining a light on ourselves and our actions and eventually bringing about positive, lasting change. Sometimes when we experience these epiphanies, they&#8217;re triggered by anger, [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/being-afraid-to-feel-angry-in-relationships-or-post-breakup/</link>
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		<title>Getting Your Wake Up Call: Relationship Epiphanies</title>
		<description><![CDATA[A few years back I wrote about when you have an epiphany relationship:
&#8220;a relationship that caused you to have a sudden clarity and insight into that particular relationship, yourself, your actions, and potentially all of your relationships. There is a defining moment within this relationship where everything changed for you and suddenly you couldn&#8217;t escape [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/getting-your-wake-up-call-relationship-epiphanies/</link>
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		<title>Is He Going to Leave His Wife/Girlfriend For Me? Part Two</title>
		<description><![CDATA[Yesterday in part one, I explained why wondering or questioning whether a man is going to leave his wife or girlfriend for you can put you in a precarious position because it means that the way that the &#8216;affair&#8217; is playing out is not giving you enough confidence to believe that he will leave her [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/is-he-going-to-leave-his-wifegirlfriend-for-me-part-two/</link>
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		<title>Is He Going To Leave His Wife/Girlfriend For Me? Part One</title>
		<description><![CDATA[Right now, there are thousands of &#8216;ladies in waiting&#8217; in relationships; women who are willing, waiting, and hoping that the guy they&#8217;re with, will leave their girlfriend or wife. &#8216;Is he going to leave her for me?&#8217;;'When is he going to leave her?&#8217; and &#8216;Why hasn&#8217;t he left her yet?&#8217; are just some of the [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/is-he-going-to-leave-her-for-me-part-one/</link>
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		<title>Guest Post: A Journey in an Honest Conversation from Pain to Self-Love</title>
		<description><![CDATA[A couple of years ago, I received an email from Baggage Reclaim reader RES thanking me for writing this site, and letting me know that in spite of the painful revelations that resulted from reading, she was ready to take a break from relationships (something I recommend to help you gain perspective as distance from [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/guest-post-a-journey-from-pain-to-self-love/</link>
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		<title>Lovenomics: Managing Your Desire to Be the Exception in Relationships &#8211; Part Two</title>
		<description><![CDATA[Yesterday in part one, I explained about how we often base our thinking about what&#8217;s likely to happen in our relationships based on exceptions and anomalies instead of the reality. Part of this stems from what can be a tendency to dine off illusions in poor relationships, but it also largely stems from the fact [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/lovenomics-managing-your-desire-to-be-the-exception-in-relationships-part-two/</link>
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		<title>Lovenomics: Managing Your Desire to Be the Exception in Relationships &#8211; Part One</title>
		<description><![CDATA[I&#8216;ve finally gotten around to reading Superfreakonomics, the follow up to the bestselling Freakonomics. Pitched as a &#8220;rogue economist explores the hidden side of everything&#8221;, authors Steven D. Levitt and Stephen J. Dubner are deliciously clever and funny, exploring everything from why sumo wrestlers and teachers are the most likely to cheat, to the economics [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/lovenomics-managing-your-desire-to-be-the-exception-in-relationships-part-one/</link>
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		<title>Are you hanging with a solo thinker or a team player in your relationships?</title>
		<description><![CDATA[
One of the things that I consistently say about healthy, positive relationships is that it takes two people with both of their feet in it to make it work. When one person is a solo thinker whilst the other person is thinking as a team and trying to make up for the other person not [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/are-you-hanging-with-a-solo-thinker-or-a-team-player-in-your-relationships/</link>
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		<title>Last Chance: Bundle Offer for Mr Unavailable &amp; The Fallback Girl &amp; The No Contact Rule ebooks</title>
		<description><![CDATA[

  

Next week finally signals the launch of my new ebook How To Lose An Assclown in 90 Days as well as a few other new things here on Baggage Reclaim and as a result, the bundle offer where you could save when you purchased my ebooks Mr Unavailable and the Fallback Girl and [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/last-chance-bundle-offer-for-mr-unavailable-the-fallback-girl-the-no-contact-rule-ebooks/</link>
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		<title>Having An Honest Conversation with Yourself for Better Relationships</title>
		<description><![CDATA[Whilst thankfully I don&#8217;t spend my time on the mean streets of Unavailable Town and Assclownville anymore, I have to regularly give myself a boot up the bum to ensure that I&#8217;m real with myself about other aspects of my life and that predominantly tends to be about work and dealing with stuff like family. [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/having-an-honest-conversation-with-yourself-for-better-relationships/</link>
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		<title>When Someone Keeps Pressing the &#8216;Reset&#8217; Button on their Behaviour in Relationships</title>
		<description><![CDATA[Recently a reader emailed me about his ex girlfriend.
&#8220;I&#8217;m at a total loss. She just expects to swoop back into my life and pick up from where we left off. If I so much as mention the problems which include her starting something with a guy at the office as well as a complex web [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/when-someone-keeps-presses-the-reset-button-on-your-relationship/</link>
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		<title>Getting Out of Stuck: What are you doing to help bring love into your life?</title>
		<description><![CDATA[I read a lot of emails, comments, posting on the forum etc and one of the things that becomes clear is that until we &#8216;get&#8217; it, we&#8217;re excuses driven people, prone to self-blame, dramatisation, and lamenting why things haven&#8217;t gone our way. When we have our own personal epiphany and connect the dots about our [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/getting-out-of-stuck-what-are-you-doing-to-help-bring-love-into-your-life/</link>
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		<title>12 Empowering Thoughts for Valentine&#8217;s Day</title>
		<description><![CDATA[It&#8217;s Valentine&#8217;s Day and whilst some of you are enjoying yourselves, either in your own company, hanging with friends and family, or maybe with a new &#8217;significant other&#8217;, some of you will be in slushy mushy hearts hell, reminiscing about V-Day&#8217;s gone by where you were with the object of your thoughts (even if it [...]]]></description>
		<link>http://www.baggagereclaim.co.uk/10-empowering-thoughts-for-valentines-day/</link>
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