There’s lots of ways to stay in touch.
Are you on Facebook? Follow my Facebook page where I share tips, inspiration and some of my favourite words of wisdom. To ensure you that I actually show up in your feed, make sure you select ‘Get Notifications’ from the drop down list when you click on the Like button.
Over on Instagram, I share nuggets of behind the scenes of my life including the things and people I love. Meet my two girls and my nutty dog as well as my husband, plus find out about what I’m getting up to – and what’s on my mind.
Aside from sharing lots of inspirational quotes and self-care ideas on Pinterest, I’ve also got boards about our big house project, inspiring recipes for my wheat-free self and more.
And finally, you’ll also find me on Twitter.
Want to find out when I’m running events?
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I am thrilled to launch The Baggage Reclaim Sessions – my Podcast! Pop over to find out the current episode and find out how to subscribe.
I’m also live on my local radio station for my monthly guest slot where I chat about self-esteem and relationships as well as answer questions (and have quite a few giggles). Listen in live from wherever you are at www.ridgeradio.co.uk or via the TuneIn app (search Ridge Radio UK) and send in questions to email@example.com – you will remain anonymous. If you’d like to know the dates, pop over to my Facebook page.
If you’d like to work with me on a personal level, please check out the consultations page or sign up to my courses. I just don’t have the time to respond to all my readers individual questions. I need to have boundaries too.