Reader Advice: Help me understand my commitment-phobic obsessive ex!

by Natalie (NML) on January 20, 2009

Beth asks “I ended things in mid-November after two months of dating an emotionally unavailable man. He pursued me ardently throughout the whole time we were together, lavished me with romance, talked about marriage, kids, moving in together, and couldn’t peel himself off of me each time we met. He finally told me he was in love with me, and I told him I felt the same, so I decided to see if he wanted to get a little more serious.

He said he couldn’t possibly be in a relationship right now because “I would hurt him first”. I soon came to realise I had a commitment-phobe on my hands. He then told me he had been dumped by his fiance 10 months earlier, and had very little faith in relationships.

I cut off all contact several weeks after we broke up, but since then, he has emailed me repeatedly and gone against my wishes. I read the first few emails, and he goes on and on about how madly in love with me he is, etc., tries to get me to be “just friends” with him, says his life sucks without me and needs to have me in his life in any way he possibly can. He’s basically obsessing and refuses to let go.

I continue deleting his messages and have blocked his email. Do you have any other suggestions for me? I don’t understand much about commitment phobia, but I did a little reading and it seems like it’s a very serious fear–I know it’s not my problem, but it could help me move on if I understood more about the nature of this phobia and what I can expect from someone in this mindset (so I can arm myself!). I thought he would leave me alone, but obviously I was wrong so any insight is appreciated.”

The thing you need to understand here is the commitment-phobe doesn’t commit to anything - so none of his behaviour is unusual in that context because he doesn’t stake himself on an outcome either way. Instead, he flip flaps and messes with other people’s lives and emotions…like yours.

Until the moment that you commit to what they’ve been suggesting, they’re happy because in their mind they haven’t committed to anything at that point. But if you actually believe what they’re asking and commit to their suggestions, this is where the problem arises because when you do this, it suggests that you expect, need, or want something from them which sets off their panic button. Suddenly you start hearing ridiculous excuses that weren’t around when they were wooing you…

Don’t get me wrong – being dumped by his fiance and feeling a bit ambivalent about relationships for a while is understandable – However, the entire two months you were both together, he had been dumped by his fiance then too and he wasn’t so devastated or off relationships that he didn’t pursue you or blow smoke up your bum telling you feelings and intentions that he had no intentions of delivering on.

You’re trapped in a game that you will lose at if you engage. Yes his commitment is a very real fear but to be solely focused on that issue would miss the point and having you seeing the trees instead of the wood – Obviously I can’t say how long he has had commitment issues and whether they have specifically arisen out of his breakup but the core problem here, aside from his lack of commitment is that he is not over his previous relationship, he has excess emotional baggage, doesn’t have both feet in the relationship, and may even still be emotionally attached to his ex.

Fundamental foundations for a relationship to progress is that whilst we all have a little baggage (of the hand baggage variety), you don’t start relationships when you’re emotionally unavailable, unwilling to commit, clearly have issues with relationships, and may still be emotionally tied to your ex. A sign that you’re ready to be in a new relationship is when you’re not emotionally tied to your ex in either a romantic or negative way – you need to be over them, the relationship, and ready to move on.

To continue to engage with him would be like chucking your energy into the abyss. It would also be a sign if you try to fix, heal, and help him that you may have your own issues to deal with.

He’s not obsessed with you – he’s obsessed with the idea of not ‘losing’ again plus if anyone is going to do the rejecting here, it’s got to be him because his ego is too ‘fragile’ to accept that someone isn’t prepared to put up with his BS.

You let him back in your life on his terms and you’re essentially being demoted and he’s pulling a classic move where he blows hot, cries wolf, manages down your expectations and starts chasing you again to rebalance things, only this time you end up on lesser terms.

You can’t just slip slide from talking about marriage, kids, moving in together (maybe a little quick 2 months in although it is different strokes for different folks) to ‘let’s be friends’ territory – talk about a frickin’ anti climax!

A big sign of a man with poor intentions is one that talks big but proves to be all big talk and no action. Dodgy men do tend to be very quick out the gate to pursue and talk out their backsides and the OTTness is actually a red flag that no doubt gets proven when they pull the rug out for under your feet. Also these men don’t have any regard for anyone but themselves, so they disregard your wishes and make contact because their needs and desires always take precedence.

His problem existed before you, it exists now, and it is not your responsibility to solve his problems – it’s your responsibility to recognise the myriad of red flags here, enforce your boundaries and opt out, because you won’t be making a silk purse out of a pigs ear here…

You sound like you have good inner strength and the key here is to accept the truth of his actions, not of his words. The guy doesn’t know his arse from his elbow but like in a lot of these relationships, you don’t need him to explain anything now because you need to trust your instincts, process what he has done, and act upon it.

These men do run out of steam, especially when it becomes clear that 1) you have boundaries and 2) that to be involved with you they have to commit and that it can’t be on their terms. Where they don’t run out of steam is if you give any indication that you’re willing to let them marginalise you into a different position. Stick to your guns, don’t second guess yourself, and remind yourself that it’s better that you know now, and have the option to run.

Really, short of getting legal on him (which becomes necessary if it crosses into harassment), the key things here are to stick to no contact because that means you don’t engage, which means they run out of steam.

Your thoughts?

Get ahead on understanding waste of space men and relationships with my ebook, Mr Unavailable and the Fallback Girl. Find out more and download. Also find out more about my No Contact Rule web seminar, or if you need personal advice or analysis of your relationship, check out my consultation service.

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{ 109 comments }

Gaynor January 21, 2009 at 9:46 pm

But did you go as far as telling her you loved her??

JohnT January 21, 2009 at 9:51 pm

Yeah I knew she was in love with me, I wanted her to be. I wanted a relationship, but when we got there, I always freaked. Scared of normality, it still freaks me a bit, but the thought of losing my wife, NO WAY!!!!!!!!!!!!!!! its not even an option.
Im a man at the end of the day, we all freak at commitment, but some are able to go with flow, let the girl do the choosing, clear boudaries do that, if you dont cut it your out!!! I knew it the moment I met wifey, clear and simple.

Gaynor January 21, 2009 at 9:54 pm

I’m going to real pest but I would like the answer to this question? Did you tell her you loved her???
So happy to see you recognize the value of your wonderful wife!

JohnT January 21, 2009 at 9:56 pm

Also I’d like to say something about clear boundaries, I knew my ex loved me but her boudaries where weak she never followed them through, no self respect a big turn off for us guys, we love women who know what they want, and who are going to get it. However, this is no excuse to treat those who dnt have them like crap. Full stop. I loved her, clear and simple, the moment she left, I fell apart.
Sorry, yes I told her.
I told lots of womenthat, sometimes its a game to get we want. Sex, promise the world its innate sorry. You women have got to wise up. Its not what we say, its our actions, if we dont ring, show up, bad mouth you we dont care, or some of us pretend not to care as in this case. Its complex this love thing. God Im thinking, men dont think.
With healthy men gaynor, men chase women, unhealthy women we caste aside, those who have clear boudaries, cool, have their own lives we chase, but if your both emotionaly unavailable this natural thing between men and women gets messed up. Remeber though at somepoint your not healthy to. Its complex. It

Gaynor January 21, 2009 at 10:04 pm

The funny thing is is that my ex knew it made me uncomfortable for him to express his love so early. Hell, we were already sleeping together, so why do so many of these guys proclaim love when they don’t mean it or need to ?

Did you love any of the women you were with?

JohnT January 21, 2009 at 10:06 pm

My advice to women. If a man is not respecting you, and you know it walk! even if you know he loves you. As my wife knows and shows alot tough love is the only way. Dont go back not even once.
I agree with the unhealthiness of this situation. I have made so many life changes since this experience i hardly recognize myself.
Good does come from bad!!!!
Love at that time was not on my mind! we are sneaky. You slept with him though dont sleep with a man who proclaims love in the fist 3 months!!! thats my advice. you gotta get him to fall for you first. Play the game ladies we love it. Yeah some of us are up for the fight!!! if we want you we will stick it out and come and talk to you, do not talk to us!!!! stop having those damn talks about the realtionship, we’ll get there ok, if we are ready to love and accept the love that is.
If your healthy you’ll have us sussed before we buy you the first drink.

nysharon January 21, 2009 at 10:12 pm

Babssoft-
I haven’t read all the posts but I did see yours so forgive me if my point was said previously. I work in the criminal justice field in NY. I am a former domestic violence/rape counselor. The best advise is for you to block his emails. If you continue to read them you are allowing it to interfere with your healing (just what he wants). Next–have a mutual contact relay to him that you want no more contact and that if he steps over the line by electronic, phone or in person, you will be filing harrassment charges. What works best is if you put this in writting and have your contact hand it to them. Keep a copy for yourself. He will get the picture and you can move on.
Brad is right, and if he steps over–you know you have problem. NYC police will not respond to this type of thing unless you have made NO contact with him and has informed him that you want NO contact. I have been involved with battering cases where the woman has responed to text messages and it distroyed the whole case. Its NY and we have come only so far with this type of thing. (the offender always says–”she was calling me too”.

Chloe January 21, 2009 at 10:28 pm

it sounds like women should jump ship after the first time a man doesn something that is wrong. Is that your posts suggests? I personally think everyone is entitled to a 2nd chance – especially at the beginning of a relationship. The most recent posts seem to indicate that if you don’t walk away at the very beginning, then you are considered an “unhealthy women.” Sure, in my case I should have walked long ago. I’d hate to think I was already “unhealthy” before I met his a-hole.

NML January 21, 2009 at 10:37 pm

Hi Guys. There is maintenance taking place on the site because of large comment volumes and reader gripes. Please follow the comment guidelines and don’t post strings of comments one after another as it this is what leads to server issues. You will note if you are posting long strings of comments that where possible your comments are being deleted and merged. Due to problems and complaints from readers, I have also closed comments on a number of posts.

mariposa January 21, 2009 at 11:09 pm

JohnT,
Thanks for your advice. I know I need to work on my boundaries. I’m way too nice.

Gaynor January 21, 2009 at 11:10 pm

Sorry!

Isabella January 22, 2009 at 1:06 am

Everytime I come here, I read a post that has my name on it. I think I have grown alot since reading the posts and reflecting on my past situation, putting myself first and foremost. There is a saying that I enjoy and try to keep in mind, “God first, ME and everyone take a ticket and get in line.” Thank you NML for this site!

Arlena January 22, 2009 at 2:24 am

NML, I’m sorry, I didn’t meant to annoy you. I’m reading your newsletter with great interest and I commented for the first time in this block. Whilst reading CC’s name in one posting, I wasn’t aware doing a no-no.
If you like delete my posting and I won’t mention him on your site again.

@JohnT – Thanks, I’ve appreciated your advice. Sometimes I’m baffled how counterintuitive some advice feels… so we need some man’s help, too ;-)

Gaynor January 22, 2009 at 2:31 am

John,

Thank you!!! Your input and honesty is greatly appreciated!

myalmostlover January 22, 2009 at 4:06 am

Karen….On self esteem. I struggle with this myself but I think I’m finally figuring it out. Treat yourself the way you would treat someone you really like. Try not to look at yourself in the mirror and see all your flaws. Look in the mirror and find the good things about your face and body. Don’t think, I’ll find a boyfriend when I’m thinnner, happier, richer, etc. Just work on liking who you are right now. If there are things you want to improve about yourself, work on that but look at it in a positive way. For instance, if you want to lose a few pounds then try eating healthier and exercise. When you reach a personal goal, reward yourself. Get a massage, your nails done, go to a spa, whatever things you like to do.

I’m really trying to learn to love myself so that I can meet positive people. When you’re down on yourself people can tell and you attract negativity.

As womrn we’ve been taught since childhood to put other’s peoples needs first, to worry about other people’s feelings, to think it’s selfish to want to pamper yourself. Men don’t seem to have that baggage. We need to think more like men in this regard. Be open to men pampering you.. It doesn’t mean you have to be selfish but put yourself first some of the time.

I had a hard time with this because I always wanted to please my xEUM and so we formed a pattern where he would receive and I would give. It didn’t start out that way but because of my giving nature he took advantage of that. It made me feel resentful, that I was not being appreciated.

Self esteem is tricky but really it just means to love yourself just the way you are and mean it.

NML January 22, 2009 at 8:36 am

@Arlena Trust me, you haven’t annoyed me. Unfortunately there were comments that were deleted due to the libelous nature of them – fortunately they came through to be moderated. This is not the only thread where the CC thing was. At that point I felt it best that considering that the post was not about CC that it was best to cut it off now. It’s important that comments stay on topic because esp with a post of this nature, someone out there is actually looking for help about her problem. Obviously if I ever choose to write about Christian Carter or one of his posts, then that creates a discussion point for the comments facility, although as I don’t read him, it seems unlikely! Or as I pointed out on the other thread where it started, it’s better to use the forum for that type of thing.

Babssoft January 22, 2009 at 4:35 pm

NYSharon, I really appreciate your advice and plan to follow through should he initiate contact again (I haven’t heard from him in 2 weeks now since I asked him to stop writing the last time).

This is a great site and I’m so glad I could have this conversation–this advice is really the only thing that has made sense to me through all this. I am also looking into a support group and codependency issues. I think I have come a long way in terms of self-esteem, etc. but there is more work to do on learning about “red flags” and other signs that someone is not healthy for me. I feel like I am really on the right track. Thanks so much again everyone!!

Karen January 22, 2009 at 5:52 pm

Hello Everyone:
Feeling like crap today. I feel embarrassed that I am not strong enough or have enough self esteem to let this person go. I feel so powerless and so obsessed by feeling like I need this person’s approval or love. I sometimes feel that I was a little jealous, a little insecure and this is the reason why things didn’t work out. I broke up with him— because I knew the best thing for me was to get out of a relationship with a man who is not available. My feelings fluctuate between feeling strong and confident to feeling sad and weak and powerless. I mean come on– this is only a MAN…and im feeling or acting like he is the BEST thing on the planet (which he is not). I want nothing more than to get over him… Although he says he loves me (and I do feel in some way he does–albeit perhaps not “in love with me”) I want to get rid of the urge of wanting him, longing for him and feeling like I need to reach out to him. Will this feeling ever go away? I’ve been hanging out with friends and trying to keep busy but somehow Im having a really hard time with letting go. I dont want to chase him– I dont want him to feel like he has the power and I most definetely dont want to feel as though he has no time for me. It could be true that he is busy– so many things could be true…. not sure if its just me being insecure when he says…. Sorry i havent been able to call you back— things have just been crazy… ok grant it– I get a little anxious if he doesnt call within like a 3 hour time span…. but im not sure if im reacting this way because deep down i know the truth or because I am just insecure???? Either way– this is painful. Its not like I have never been through a breakup … not sure why this one is just sooo hard!!! I don’t want to feel like there is something wrong with me or like i did something wrong…. but I can’t help to feel that i pushed him away a little by being a little jealous, a little clingy, a little needy. Or was it him that made me feel that way?? Im soo confused and feeling really distraught and dissapointed right now. I know its not healthy to put your self worth on another person or what this person thinks of you. But I can’t help that it hurts that I still love this person— but like i said– i broke it off– i dont want to chase him but feel like i am a little…. how do I get to acceptance so that I can finally let go???

leeanne January 22, 2009 at 6:40 pm

Time. I hate to say it but it is time. You must keep going. You can not look back. i keep going back to what John T said above: Also I’d like to say something about clear boundaries, I knew my ex loved me but her boudaries where weak she never followed them through, no self respect a big turn off for us guys, we love women who know what they want, and who are going to get it.

When we are actually feeling at fault or that we were the cause – I really believe this is what men find unattractive. I am changing the way i think to- what he has to offer me is not good enough. It is not what I want. I want sooo much more than he has to offer. I can’t sacrifice my needs for a man. That is what they find attractive. Independent, strong women who expect to be treated with respect. Unfortunately for me I allowed bad behavior for way too long. You did nothing wrong and maybe he is not the right person for you because you were feeling needy, insecure and jealous. I always think if i am with the right man he would never make me feel like that.

Your feelings will fluctuate but in time it will get better. This is my advice because I have been where you are right now. You must stay super busy- keep going out with friends, etc etc. In time you will get better and better. Feel good about your decision. You are no longer taking crumbs. You should know that you left with some sort of self respect. You broke up with him because it was not a healthy situation and ultimately not what you wanted. That is not going to change by going back. I went back twice and it never changed. You have to say I am letting go

metsgurl January 22, 2009 at 7:08 pm

Karen~ I’m completely with you. I felt and still feel the way you do right now….but leanne is right….it takes time. Don’t stay so busy doing things that you forget or fail to work on the personal stuff that led you to this guy to begin with. Remember, that if we had the self-respect and healthy boundaries (mentioned in almost all of these posts) we would NOT accept the slightest crumbs that these EUM’s dish out.

Your feelings ARE valid and you’re totally talking/reaching out because of a broken heart (which is normal) but don’t go backwards. Cry through the pain versus reaching out to him and just know you’ll feel stronger. Get mad at the poor treatment and start to look at the reality of the situation. Trust me, you will need to focus your attention away from whether he’s missing you….whether he’s sorry now….who he’s with…etc and put the focus on all the crappy things he’s done or said. You’ll slowly notice the shift in your thinking if you remember to do these things.

Karen January 22, 2009 at 7:30 pm

Thanks so much leeane and metsgurl!!! Can we really blame our sense of self worth on someone else? My biggest concern is he is just being who is… no one is responsible for our reactions to what other people say or do or not say or do. My goal is to get to a point where neither of it matters. I mean, its not normal for me to almost have an anxiety attack because he doesnt call…….and then when he does— feel a relief. Im sure this is some type of addiction. But whether its this guy or the next— I just dont want someone to have so much power over my emotions. I need to learn to control that otherwise I feel I will always be miserable and anxious and needy and clingy. Can I really say that “HE” is making me feel this way? Maybe there is something that I am not understanding?? Yes I am to an extent blaming myself because it is a self esteem issue. No one should be able to get to me like that and I should not allow anyone to have that type of power over me. So again, is it that he is doing this to me– or that i am doing it to myself? Could that really be considered “poor treatment”? I have to take responsibility for my own actions and reactions…….. I dont think I can completely blame him for not calling me within the designated time frame that “I” feel comfortable with……i should be able to manage either way… not expecting anything because my wellbeing is centered around me….not someone elses approval or love. Am i wrong?

Brad K. January 22, 2009 at 7:59 pm

@ Chloe,
“it sounds like women should jump ship after the first time a man does something that is wrong.”

This isn’t an easy question – it depends. For the most part, the discussion at Baggage Reclaim centers on guys/partners that are known to be emotionally unavailable, or abusive or other inappropriate choice for a partner. They make one feel bad much of the time, they isolate one from friends and family and much of society. Anyway, most of the discussion is about the partner already having been recognized as a problem, and any relationship to be unhealthy. With such a partner, there is no “does one thing wrong” – it is only one *more* thing wrong in a long history of being abusive and disrespectful.

What we want is to get past the point where you are vulnerable to an EUM or assclown. To rebuild your self esteem, to come to terms with what you want and need in a relationship – and what won’t be tolerated, even once. Anything that builds discipline (the will to complete a task) is moving in the right direction.

One way some will try to get past an EUM relationship is denial. We deny that there are problem people out there, and that we still think of ourselves as we used to and hang out with the same kind of people in the same kinds of social settings – and depend on trivial bits of lore to sort the good from the bad. Avoid someone with gold front teeth, that smokes, that drives a xxx car. That is like going to a vegetable garden, and deciding whether this weed is prettier than that weed for a bouquet. (Yes, I know that there are wild flowers we call weeds, that have their own majesty. Count them the next time you come upon a row of carrots.)

We do need signals. Red flags. Things that cross an imaginary line that no one can really define for us, we have to determine that line for ourselves, in our own situation. For me, respect, honor, integrity all come up as really essential. For a long term relationship I think they already have to have good emotional bonds with friends and family, be reasonably happy at work and be respected there, too. They should be able to care for and guide children and small animals, and children and small animals should do well in their care. They should be observant and trainable – when they realize they make a mistake, they want to make amends and avoid that mistake in the future.

Abusing pets, casually damaging furniture or walls or anything, really. These I would think were one-time deal breakers. Not the damage – the disrespect, the casual brutality. Miss a date, run late, unable to clean or pick up clutter – these are tough. The second time you have to decide if these matter to you, because they are likely, just like the other red flags, life-habits. Running late, forgetting dates – these might be disrespect (and a *big* red flag that says, “Run Away, Now!”) OR maybe they are disorganized – which, again, is a self esteem issue for them and fundamentally lack of respect for themselves.

Don’t drop a guy because he is late for a date or makes a mistake – but don’t forget it. If any other “iffy” things happen, consider whether there is a pattern of disrespect – and act quickly if there is. For minor things, talk it over, make your best guess.

If the guy isn’t healthy and available and of good character – your first priority is to protect yourself.

Giving a guy a second chance is an important decision. But then, we are only talking about the rest of your life!

@ Karen,

“I feel embarrassed that I am not strong enough or have enough self esteem.” Wow. We tell people to “be strong”, “Stick with it”. When, really, we mean “Break that habit – Now!” It isn’t so much strength that gets us through, as repetition.

How many times did you act and think as if you were a partner to this guy? Now, when it comes time to part, you have to deal with grieving for his loss in your life – your body is reacting as it always will to such a loss – at the same time your habits and what you know of how to live is still muddled with living a life as his partner. Keep in mind, one of the stages of grieving is denial – refusal to accept that he is really gone from your life. Which combines rather badly when leaving was your choice. You might want to talk to someone familiar with grief, and formal grief counseling. Having a guide to help you identify which parts are healthy and normal, and which parts you should be concerned about avoiding, might be great comfort.

There have been many suggestions for how to “move on”; I haven’t heard of any that are easy. An emotional “breakwater” – take a day or three to wallow in the sadness and loneliness, and reflect on all the harm that you suffered from being with him. A journal to capture your reflections, your dreams, your hurts and what you dread about the past, about the future, about yourself, about love – that should document a journey from confusion to something brighter and happier. A list of his faults helps some people.

Dating right away doesn’t seem like a great idea to me. Yes, you might use one guy to put the last one out of your mind – but you won’t have dealt with why you picked and stayed with a problem guy. And you are way too vulnerable to picking another problem guy – maybe different surface problems, but not likely to be respectful, honest, cheerful, and helpful.

LucK!

Karen January 22, 2009 at 8:23 pm

Wow! I really feel like crying now. Not out of drama but because I realize the denial that i am in. I know you guys are right because here I am thinking that things will change— and things are the same… I’m still not getting what i want or deserve from this man and somehow I keep hoping against hope that things will change. Call me an optimist– or call me naive or just plain dumb— but I really have to get it through my head that a crumb is not enough. That expecting anything more from this man just isnt going to happen! Here I sit at work (its 3:15pm in the states) and I wait for a crumb. A crumb of a phone call (we work together and he takes a break at 3pm) but again— nothing! And here i am disappointed, feeling unwanted and truly hating the fact that I continue to want to see the good in this……when in reality– it is me being in denial to avoid the pain of the reality that perhaps I love this man……..but he does not. It is a hard pill to swallow! Especially because I have genuinly tried everything and given everything to make this work and there is so little effort from his part. I broke up with him thinking that i was strong enough…. while i haven’t fully fallen off the wagon……. emotionally I have because I keep thinking that it can work out…..that if i am only patient enough, nice enough blah blah blah!!! I am the only one thinking this, wanting this and wishing for this— and wasting my freak’n time!!! And in the midst of all of this he has managed to manage down my expectations so much…. that I dont even get a phone call but only here and there or when he feels like it. I feel like an A** telling him that i still loved him and that I missed him. For what? Just to add more fuel to his ego? How sad I feel…. but trying to just see it as a small set back— and trying my darnest to bounce back from it!!! Thanks for your posts everyone…….. it really helps to have support and for others to “shed” some light on this.

new year/new start January 22, 2009 at 8:45 pm

Karen

I know how you and many others are feeling right now. I am in exactly the same boat, I didnt even have the oppertunity to walk away from my toxic relationship. To be honest I didnt really realise that I was even in one, the poor behaviour had become the norm. My boundries totaly eroded. My ex EUM didnt even have the guts to tell me it was over. He just disappeared into the night. When he resurfaced after a couple of weeks, I accepted his excuse that he had mislaid my phone number – He lived with me for gods sake!!!!!!!! Red flag number 101 that I missed.

I still miss him, or the relationship that I had imagined, not the real one.I am ashamed that I begged him to come back, that I forgave him, that I was sorry, (for what I am not quite sure) I was a door mat and he walked right over me.

I have been in NC for a number of weeks now, its hard but it works. The hard bit is that he hasnt actually broken it, hasn;t apologised, hasn’t explained what was going on in his head. I would love him to get in touch, so that I know that I wasn’t some 2 year booty call and meal ticket, that he is sorry. The hard bit is accepting that he has moved on. I have no intention of contacting him, in fact I would ignore him if he made contact, reject him like he rejected me, but unfortuantly he is that emotionally cold it wouldn’t bother him.

I have learnt a lot about myself, that he mirrors my behaviour, and that he confirms my thoughts about myself. All I can suggest is take time to understand you but dont wallow and pull things to pieces, it just makes you feel worse, keep busy, look up old friends, pick up old interests, plan new ones, and remember one day you will be ready to have a proper forfilling relationship but dont rush things.

Remember you have to kiss a lot of frogs before you find a prince!!!

Take care X

metsgurl January 22, 2009 at 8:52 pm

I have to say that these posts about boundaries have helped me considerably.

One boundary that I’ve just recently made is to disregard someone who deliberately avoids making sense about something. Of all the things my a$$clown did to me, the one that broke me was his evasive reply to a text message I sent. Instead of asking what the hell his nonsense message meant…I said “alright player, have it your way. Take care” He’s been randomly texting for two months since then (NC on my part).
It’s like a bulb went off in my head and I asked “do I honestly want to communicate like this for another two years????” Someone who disrespects me that much to make me wonder, guess, or second-guess what the hell he means when he said “such and such” is sooooo not worth my time anymore.

The sweet part is that with this site I truly think I’m “getting it”. I kinda see what is normal wear and tear on a relationship and what is a$$clownary!! I really appreciate the insight of Brad and John T on this site…so guys keep up with the advise.

Gaynor January 22, 2009 at 9:03 pm

New Year,

I am so sorry you had to deal with all of this. I sure the worst part is not knowing why, and things coming to an end so quickly.

I can’t believe the excuse that “he had mislaid my phone number.” That’s one of the worst ones yet.

Keep up the attitude, it will help you move on a lot quicker!!!!

leeanne January 22, 2009 at 9:15 pm

We have to forget about thinking if these men care because in reality it does not matter. what you have to keep telling yourself is what they are offering is not enough. It’s just not enough. period. Who cares about them. I have decided to take the next six months and just think about me. I am dieting, getting back in shape, seeing a therapist, so that in six months i am ready to find someone who loves me. This is not love ladies. If you love someone you don’t give so little. I think we all want to be loved. These men can’t provide it. I think what keeps us in these relationships is that we feel like it is so personal. he does not love me. What we are failing to grasp here is these men can’t love. It doesn’t matter if you were Miss Universe they can not love. There is nothing anyone of us can do to change that. We have to asks ourselves if a friend was treating us this way would we put uup with it? Why would we want to be with someone who treats people so badly. We must stop thinking about them and start thinking about us. Whenever I start to think I just say STOP in my head and I stop. I am making a concerted effort not to think or analyze anymore. I have decided it is time to live with it and move on. Ladies we are all worth so much more! I have been there but I think I am finally seeing the light. You will too- keep posting, but seriously try as hard as you can to say stop everytime you want to analyze or wonder what he is saying. I know it is easier said than done but it works!

Karen January 22, 2009 at 10:18 pm

You know what– I hope I am finally ANGRY enough to Stop this madness because leeanne you are right— these men don’t care! I am soooo pssst right now that I allowed myself to be pulled in again into the lies that he loves me. How could I be soo naive and blind? There is nothing more to do or say other than to shut the door on this person!!! SLAM it like NML says. I just wish I could have done it sooner!! I feel somehow like he is laughing at me. Now I feel like such a fool as he got to rever once again in my spilling my guts out and telling him how much i loved him and missed him and the worst thing is that I was the one that broke it off and then sort of tried to come back by saying I still love you and miss you— in other words– it wasnt even him who pursued me—what an ego boost he must have had!!! God help me because I want so much to just be able to go back and do things differently but know that the only and best thing I can do is to IGNORE him and no longer BELIEVE a word he says!!! Ok what an A** I have been!!! I wish there was a way to get back at him (not in a violent way or anything– but im sure most of you know what i mean). Sorry everyone!! Just really psst right now and needed to vent!!! Ugh!! Sooo mad at myself!!!

Isabella January 22, 2009 at 10:55 pm

ok, my ex-EUM, said “l love you” right in the middle of sex. Well course you did!! I feel for it hook, line and sinker and I remember looking at him with doe eyes. I don’t believe he meant it, just in the middle of pleasure anything is doable. My goodness. Karen, please don’t feel bad, listen girl, my ex-EUM, told me point blank that I expected too much from him.. and I stayed. He told me that he wasn’t ready for a relationship and I asked him “with me” and he looked at me with a glint in his eye but never answered but I knew the answer and it was Yes, what a turd. But you know I stayed even though he told me that. He yelled at me because I asked him what time I should be ready for a jazz brunch which was between 11:00 am and 2:00 pm. He was going to pick me up and he got super mad and said “why can’t you just be spontaneous and just let me show up when I show up”. Then he went on to yadda,yadda, about his ex-wife and what a B*tch she was and how she was late for everything and then got pissed when doctors cancelled her appointment. Guess, what that wasn’t enough for me, I stayed….. One more, he promised, yes promised to attend church with me, I had an issue that I really needed support with. Well he never showed up and didn’t call me. I was crushed and hurt. I remember talking with my Mom about it that day and she said to me, “Look dump his A$$, he is not worth this heartache. I didn’t listen. When I called him, he said he was hung over, no I’m sorry…. nothing but I stayed with him thinking that he would change plus I thought I loved him. So see you are not alone here, I could write a book about this phase of my life. I have had NC for 4.5 months now and he has not tried to get in touch with me, although he asked thru the grapevine if anyone has seen me.

metsgurl January 22, 2009 at 11:41 pm

I’m not claiming to know how everyone else’s EUMs react to NC but Karen be prepared to mean what you say in the event he tries to woo you back….it may happen. There may be a strong reaction on his part if he realizes it’s actually over so it will make it incredibly difficult to tell him to buzz off if your still feeling vulnerable.

leeanne January 23, 2009 at 12:17 am

Karen,

Stop beating yourself up and who cares if he is laughing or not. He is not a great person so why do you value what he thinks about you. You know you are a really good person. Now treat yourself that way. You made a mistake, don’t dwell on it, pick yourself up and make the change. We are the only ones who can change our lives. Say to yourself everyday he just can’t give me enough and I want more. The longer you stay in this the longer it will be that you find someone who is healthy and who can love you. It is just a psychological flaw these men have. It has nothing to do with anyone of us. whoever is next it will be the same. She will not be in a better position than you or have this dream relationship with him because he is NOT CAPABLE. We must accept that it is not us it is THEM

finallyseenthelight January 23, 2009 at 12:27 am

When I think about boundaries today, I realize that I didn’t have enough with my ex-EUM. I am thinking now about the present and the future and learning to have boundaries/standards that I live by…that I won’t let someone push them down or plow right through them. As some of you ladies posted…we have to focus on us now and STOP thinking about them, analyzing them, etc. Men who do not respect me will never get a chance with me. And if the ex-EUM ever tries to contact me…I AM STRONG enough to say “GET LOST” or just ignore him. No man has anything to offer me that I can’t give to myself. I realize I can give myself the love that I thought I needed HIM to give me. So, the more love we have for ourselves the better we expect to be treated and would not be desperate enough to accept crumbs and our boundaries will remain intact.

THANKS for all the encouragement!

leeanne January 23, 2009 at 12:31 am

I just keep thinking over and over- SELF RESPECT, SELF RESPECT, SELF RESPECT. It is so important and it keeps me on track. If we don’t have it or enforce it in the future we will never have a healthy relationship. It is my true belief that men fall in love with women who have self respect and boundaries. They don’t take the crap we have. I am determined to change.

jennifer January 23, 2009 at 12:36 am

also karen, if you give yourself time, to rebulid your self esteem and spirit by focusing on you, your needs, your wants. You will be better prepard should you run into another a**clown…I was physicaly and mentaly abused by my ex husband, for 10 years. It wasn’t until one christmas where he beat the hell out of me in front of all 5 of our kids that I decided to leave him. I filed for divorce and in the middle of my divorce i met my babies dad, he was a sweet talking, good looking man, that gave me the boost i needed….I refused to have sex with him, because of my spiritual beliefs of no sex before marriage, he told me it was ok to male love because he was gonna marry me, and yadda yadda yadda, after having sex 2 times i got pregnant, and he gave me the choice of keeping him or having a abortion, of course i kept my baby, and he of course kept his word…..i was hurt, devastated, and spiritualy broke..our little girl is 15 months and to see him still breaks my heart, to hear is voice kills. me and i’m constantly checking to see if i get a email, any little crumb….obviosly he cares more about himself then he ever did me, and even our daughter…had i taken the time to heal from my marriage, and fix the issues i had from putting up with an abusive jack arse, i would not have been in this mess…..i know it hurts, i’m still there…i look in my daughters eyes and i wonder how come i have to see her father looking back at me, i put her to sleep, change her, feed, her bathe her, and financialy support her, by myself, in 15 months he has seen her 21 times…and i wonder why me? why her? the relality of it is, that this relationship has tought me more then any other relationship I have ever been in..i’m learning to love myself, trust myself, and respect my self, i will never let a man talk me into doing something that i don’t believe in again, i will never allow a man to give me less then i deserve, i have set up boundries, like if a man cheats or calls me names like (whore) my babies dads favorite. the relationship is over!!!! being late and forgetting to cancel a date can be forgiven for good reasons only…if he’s in a wreck good reason to be late….someone passes away good reason not to show…an effective way to deal with a man, who does this without reason is simply to tell him ” my time is valuable and if you can’t make our date next time, call and let me know that way i can plan to do other things with my time” be friendly, don’t be bitchy, just be firm at the same time smile…if he does it again his arse is out!!…but do take time out for yourself….right now i’m working on me after he ended our relationship i dated a few times, but i new that i’ll never find the right one if the wrong guy is blocking the path…so my job now is to clear that path for the right guy….i know its scary not knowing if you will find someone else to love and care about you…believe me i do..i’m always playing the negative thoughts in my head that i’m getting older i’ll be 35 in july, i have 6 kids. yadda yadda yadda, and hey maybe i’ll be alone for awhile but thats ok atleast during this time alone i’ll have peace, i’ll find myself, and won’t be settled down with getting crumbs of attenion thrown at me..i deserve so much more, i deserve to be happy. and i can say honestly that as much as i love him, as much good times that we had, the last part of our relationship wan’t good, and i don’t want to be tied down to the drama we caused together,,,me by putting up with his crap and him for not knowing how to wipe his own ass….when problems occured between him and I he would have his mother call me, or his sister email me…wow, he’s not only a EUM but he’s obviously still needing people to clean up after him…

Karen January 23, 2009 at 1:35 pm

Thank you everyone for your advice and support!! I’m feeling much more optimistic and more determined than ever to stay on the right path. The right path meaning — taking care of me…rebuilding my self esteem and staying away from this A**clown. Not allowing him to reel me in anymore— not falling for his charm, not caring or thinking about him!!!
Jennifer and new year/new start– I feel your story and you inspire me to get through this. You had it tough girls and I truly admire how strong you were to get through it!!!
leeane: Thanks so much again and again!!! Your support and understanding are invaluable! I love this site and it is a tremendous help to know that I am not alone. That many of us share similar stories and can be there for one another here… to support and encourage eachother!! I am making a pact with myself that although I fell off the wagon (slightly–thank god and I didnt sleep with the guy again or anything!!) I can now make a better choice and start over with no contact and truly focus on the fact that no matter what– this person is damaged and will not change. That it doesn’t matter who he is with etc…etc..etc…. the point is– he isn’t good for me…and I have to keep reminding myself of that every day and not fall into the compassion role. I love you guys!!! Thanks soooo much for being there!!! I’m really going to try my darnest and hope i dont relapse— but in case i need support or advice again — I know where to look!!!xoxoxoxoxoxo

Karen January 23, 2009 at 1:54 pm

On another note– can someone help Dee? She posted on the forum “Women who think too much” seems like she can use a lot of support right now and you guys have been great with me…. so maybe someone can help?

Rachel January 23, 2009 at 4:14 pm

I just read this whole thread. What was I thinking? I should have booted this idiot a long time ago. I have been dealing with the possibility of having to see him again in a couple of weeks at a conference wondering if I will be weak at the sight of him…. but now the only thing I will be thinking is that I am rather embarrased that I allowed him to treat me so badly. It will never happen again with anyone else. Thanks to everyone.

ph2072 January 24, 2009 at 9:50 pm

Great advice as usual NML. Best wishes to Beth and hopefully she will stick to her guns.

Ally January 26, 2009 at 5:52 pm

Hi everyone. I am dealing with a guy like this right now. He is in his late 20s (I’m in my early 20s) and was in an 8 year relationship that he just got out of 3 years ago because she cheated on him. When him and I first met 4 months ago, he told me all about that and how he was so hurt and it messed him up. He said he wanted to get back at girls and used them and played with them emotionally for the past few years. His dating track since then has been that he would be with a girl for a couple months and act so mean that they would dump him, call him an a$$hole and then move on. He laughs when he talks about this. When I met him 4 months ago, he said he realized he’s been treating girls badly and has been working on changing that. He said he hadn’t slept with a girl for 6 months and that he felt for the first time in a long time that he could actually care about someone (me). Well… him and I dated for about a month, I slept with him (regretting it now!), and he broke things off with me. Right after we met, he was pursuing me like crazy. He was sending me cute texts, calling me every night, acting sweeter and complimenting me more than any guy has ever done. I turned him down a few times because I had recently got out of something and needed time. Finally a few weeks later I agreed to a date and it went so well. He grabbed me and kissed me and said he’s never liked someone straight off the bat as he did with me. The next week was pretty good, the week after that I started seeing red flags, and it just got worse the few weeks following (texting less, calling less, stopped calling me sweety, stopped complimenting me, then the texting stopped so I asked him if he no longer cared about me and he broke it off). His explanation: I’m too young (only 6 years) and that we’re at different places in life. I accepted and moved on. One week later he texts me wanting to meet for coffee, saying he misses me. We did and kept it friendly and he said he wanted to keep the door open for us in the future and said he has too many problems to deal with (which he actually did… his mom recently came back into his life after abandoning him for 14 years, he had financial problems, and a few addictions). I caved and told him I would help him and I cared about him etc etc etc and he pushed me away saying there are so many other guys out there. I cried then left and tried to move on. 2 weeks later he calls me and I acted as if I was the happiest person in the world. He said our conversation lifted his spirits as he was feeling down that day. He head he wanted to get together with me so we hung out on friendly terms the next week for about 2 hours (we just joked around and had a good time). A week after that I was going on vacation with my girlfriends for 2 weeks and the 2 days before I left I got texts from him both days wishing me a great trip and added some sexual and flirty messages, telling me he will prove he’s a good guy when I get back, and that we will hang out when I’m home. Well.. I got home a week ago. He texted me once saying he’s been happy lately because he had a long talk with his mom about everything and he’s working through some of his addictions. We texted for a few minutes about it and then he stopped texting back. I texted him 3 days after that but he was acting really short with me (keep in mind this was the first time I contacted him first in the past 3 months!). Then, 2 days ago he texted me saying he wants to see me this week and was being really flirty. I said I’ll think about seeing him and was acting kind of rude to him because I feel like I’m being taken for a ride with this guy. I’m not sure what to do with him. I do still have feelings for him but I’m at the point where I’m beginning to realize he may be emotionally unavailable. The articles I read on this site describe his personality almost straight on. BUT, I know he actually does have personal problems. Can this excuse him from the label of a “bad guy”? I’m confused!! Can anyone else analyze this situation? Thanks for all your help :)

Also.. one thing that keeps me holding on a little bit is that my best friend dealt with a guy just like him and he treated her like crap for the first 4 months of their relationship (he even cheated on her). After 4 months, she put her foot down and he begged for her to stay and since then has treated her with so much respect, told her she’s the only girl who ever stuck with him through his problems ad didn’t dump him, and he is a changed man now. They have recently celebrated their 1 year anniversary and are extremely happy together. Now… how can this be explained????

RulesGirl2theEnd. January 26, 2009 at 6:13 pm

ERRRRR HELLO!!!!! ADDICTONS!!! A DEAL BREAKER!! GET OUT NOW!! you cant help MAYDAY MAYDAY ABORT MISSION! put down the phone and get the hell out of his life, read my other posts!!!

RulesGirl2theEnd. January 26, 2009 at 6:17 pm

Honey, you said personal problems, yes babe his personal problems, not yours. His behaviour is typical addict behaviour, not knowing his arse from his head, totally messed up, he tries to be good but cant you have to go now honsetly. He has his mum, you aint that.

Gaynor January 26, 2009 at 6:19 pm

Ally,

This guy is totally jerking you around!

One of the most disturbing parts of your story is his treatment of other women and laughing about it, even today. Sounds like this guy has some serious issues and is a complete user, he no concerns for anyone but himself.

I think you need to ask yourself what you have gotten from the majority of this ‘relationship’ doesn’t sound like much but it certainly sounds like he has gotten a nice little ego stroke. Honey, you’re too good for this behavior. RUN!!!!!!

RulesGirl2theEnd. January 26, 2009 at 6:26 pm

I promise you there is nothing to be explained or for you to understand, figure out, its not for you to figure out. PLEASSSSSEEEE take it from a recovering addict, who had 5years wiped off of her life because of an addict, you cant do anything. Your young, please go, dont ask any questions of him and dont look back, even if you think they are ‘mild’ addictions they are not and theres plenty of time for them to evolve, they will if you stay, Helping him, its called enabling him to continue, addicts are the most selfish self centred breed of Mr Unavailables. Ask anyone here they will tell you the same. Im scared for you. xxxxxx

Gaynor January 26, 2009 at 6:32 pm

Rules is right! Being involved with an addict is a no-win situation. This guy sounds like a complete loser that will not have anything to offer. Don’t respond to him, he’s shown you who he really is.

ph2072 January 26, 2009 at 6:49 pm

Gaynor and Rules are correct. Leave him alone PRONTO.

Wishing you the best.

RulesGirl2theEnd. January 26, 2009 at 7:09 pm

Please dont think we are not understanding, we truly are. If youve come to find a way to get this relationship on track, Im sorry to disapoint you, youre looking in the wrong place. We all more than understand what you are trying to nderstand, Youre probably going from friend to friend website to website searching for that one answer that will contradict us, your friends and even your own gut instinct. He is totally emotionally unavailble to you, no matter what he says, even if he downs plays the addictions, I guess its pot, alcohol, taking these is a sympton of the overall disease, which underneath the skin is a monster waiting to unleash itself. He has to get his own help. Its not for you to help him find that help he has to search it out himself. By his OWN will to quite not YOUR will for him to quit. Honey the goings been good for now, in real terms, honestly theres only heartache, waiting for you

Nina Simone January 26, 2009 at 8:00 pm

Hello everyone. I found this site one day while I was surfing. This site is a blessing in disguise for me. I thought I was just crazy for all the stuff that I had been dealing with (with relationships). I am doing the NCR for the second time since 12/31/08. I guess second time is the charm. I am feeling more like my self and keeping this assclown away from me. I have been working out, and trying new hairstyles. Getting on with my life. Unfortunately I work with this individual. The last time I did the NCR it was a mean do me. Now I do me but I am nice (meaning that I speak good morning, hi that’s it..no conversation). I think it was you Rules who said that he would come around weeks 4 and 5 if you do not do so in another posting. And the only reason they do this is because they want something and need a ego stroke. Today, this assclown has been walking by my desk so much just begging for attention. I did not give in. I do not want to go back to that place where I loose my self again. I thank you all for your help, the comments you make, and the experiences that you bring to the table.

Ally January 26, 2009 at 8:04 pm

Thanks everyone. I really appreciate all your help. Its hard to see things logically when your heart is involved in something. I know for sure if one of my friends was in this situation I would tell her to run for the hills! I think its just hard for me because he said he’s realized only recently that he needs to settle his life down. He’s stopped going out to clubs with friends, he’s getting help for his addictions (pain killers, which he only got addicted to because his doctors overprescribed and it was hard for him to get off), and he started praying because he felt his life is so out of control. I know he is no good for me but all the stuff he’s been doing to get his life on track make me realize that he KNOWS he needs to fix things. He WANTS to treat people better. He told me I was in a different category than those other girls and that he ended things with me because he didn’t want to hurt me like he did to them. He said I was too special to have to be treated that way. Another thing is that my parents are good friends with his dad. That’s how we met so I know a lot about him and good things he’s done for his family and in the community. Tell me if I’m just making up excuses!! Maybe I am but I really do see the good in him. I know that no matter what he will always be somewhat in my life because of our parents being friends. I don’t really have to see him but I will definitely hear about him and what he’s doing from my parents. Frustrating!!

Gaynor January 26, 2009 at 8:11 pm

I think we all saw good in our ex’s, that’s why we wasted so much of our time with these clowns.

if he knows you’re too good for him why does he keep coming back and playing these silly games?????

I will go back to his gloating as to how he treated women in the past. I think that says it all.

Ally January 26, 2009 at 8:34 pm

The question I have is: why do some men treat women like crap??? Some are not aware and are too involved in their own lives to realize, but how come some men treat girls like crap AND are aware that they are doing this AND recognize its a problem… yet they still do it? Are they afraid of getting to close so they push them away? Or are they just truly bad people??

leeanne January 26, 2009 at 8:46 pm

Because we let them. They are not bad people, they are really messed up damaged people. The bottom line is we let them treat us badly. If they knew they could not get away with it and that we would not tolerate it they would most likely be more carefull in the way that they treat us and have more respect for us too. I read somewhere that you teach people how to treat you. I am a true believer. It goes back to boundaries. My ex eum disappeared for two months and then came back. I won’t accept that treatment so I ended it. That was the last straw for me.

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