Picking and choosing our battles

Picking and choosing our battles

An acquaintance frequently complained about their partner and their almighty rows over everything from using the ‘good towels’, forgetting to take the bins out, whose way was the ‘right’ way to do things, to how one or the other hadn’t...

10 Instant Drama Reduction Fixes

1. Practice mindfulness in your relationships, especially in the early days, weeks, and months. This means not trying to anticipate what’s next or worrying about what isn’t happening yet. Let the focus be being right here in the present, in reality. If...