Podcast Ep. 1: Are you doing it for the right reasons?

Jaysus, I feel as if I’ve birthed a child! I am thrilled to announce that I have launched my very own podcast! I present to you “The Baggage Reclaim Sessions”. It’s a weekly podcast where I’ll be sharing inspiration, practices and...
Let the pain and the fallout be your turning point

Let the pain and the fallout be your turning point

Over nine years of going to acupuncture plus osteopath and chiropractor sessions in recent years, has taught me that where we feel the pain (unless we’ve had a specific injury to that place) or what we think it’s about, isn’t necessarily the source of the pain. We...