Excerpt from The No Contact Rule: Dealing with ‘occasions’ like birthdays post-breakup

Excerpt from The No Contact Rule: Dealing with ‘occasions’ like birthdays post-breakup

by | Boundaried Breakups

Birthdays, Easter, Valentines, Thanksgiving, Christmas/The Holidays, National Curry Day, the FA Cup Final, the birth of a baby, bereavements, anniversaries. The list goes on. There are clearly a lot of reasons we can find to break No Contact and get in touch with an...

Sometimes we’ve got to do remorse on our own time

by | Boundaries

In our significantly more connected world, it’s so much easier to respond to feelings of remorse in an instant with very little consideration about what we’re doing, why, and the potential ramifications of our actions. When I receive emails from people who...

Revisited: The Truth About Intentions

by | The BS Diet

I’m laid up in bed with food poisoning that I’ve brought home with me from Amsterdam so it’s time for a blast from the past. After reading through lots of recent comments where people are devoted to trying to work out what someone intended, it was...