But Really, Is It ‘Okay’ To Date Somebody You Don’t See a Future With?

by | Dating

As humans, we give ourselves permission to be, do and have things that are’t necessarily reflective of who we are in the main or our stated intentions and values.  We say we want to cut back on sugar and then, when stressed, give ourselves permission to eat...

The story isn’t the same as the truth

by | Letting Go

Don’t get too caught up in the story. When you’ve experienced hurt, loss and disappointment, it’s easy to become swaddled in the security blanket of the pain. You get used to telling the story in a particular way. And then you repeat it, again and again, and...