Podcast Ep. 263: Some People Might Miss the Point of That Statement You’re Trying to Make

This week’s episode of The Baggage Reclaim Sessions is about how we drop hints about our discontent with someone or something by making a statement without using words. I share common examples and explain how people, more often than not, don’t even get...

Podcast Ep. 195: Are you being nice, or are you disguising anger and control?

I’m back after taking my summer break, and in this week’s episode of The Baggage Reclaim Sessions, I want to get into the subject of what can be the dark side of being nice. I talk about why, sometimes, we confuse what are actually our attempts to control, avoid...

Podcast Ep. 155: Talking About Our Feelings (Part Two)

Following last week’s episode of The Baggage Reclaim Sessions where I talked about what causes us to have a pattern of not talking about our feelings, this week I’m focusing on evolving our relationship with our feelings. There are six key habits that...
Podcast Ep. 26: Just Not That Into You Or Unavailable?, Super Late, ‘Overnight Success’

Podcast Ep. 26: Just Not That Into You Or Unavailable?, Super Late, ‘Overnight Success’

There’s a new episode of The Baggage Reclaim Sessions podcast! Here’s what I cover in episode 26: Just not that into me or unavailable? I was asked about this at You’re Not Going Crazy, They’re Unavailable, and it reminded me about our penchant for...

Power Struggles in Relationships: Who’s really ‘winning’ here?

A very real concern that we have once the honeymoon phase begins to fade, or we abruptly come face to face with real life and normality where we discover that the our partner isn’t ‘perfect’ or that we have to learn how to communicate, be vulnerable and deal...