Gambler’s Fallacy and Romantic Relationships

There’s something called Gambler’s Fallacy. It’s where we think that if we’ve experienced, for example, a lot of something, that the odds of that happening in future is much lower. And vice versa. It’s connected to the misconception that...

Feeling Bad About Feeling Good

When we’re people pleasers, we imagine that being “good” means that we’ll feel good. Of course, this is super confusing when we feel like crap despite trying to be everyone else’s version of good. We wrestle with overwhelm, shame, resentment and...