‘Am I Self-Aware?’ Do You Trust, Listen To, Care For, and Know Yourself?

We’re often encouraged to be self-aware, but what does that mean? Here are some questions to help you answer the question Am I self-aware? Do you say no when you need, want to or even should? In those instances where you recognise you need to say no after saying yes,...

What It Means to Trust Someone

Trust is an exchange of faith. It’s the confidence we place in others (and ourselves) that represents our belief that our perception of them or our expectations will consistently hold to be true. Trusting someone is believing we can rely on this person enough to feel...