Podcast Ep. 6: Ask For Help, Stop Overfeeding Your Worry Fish, and You Can’t Have a Relationship If They Don’t Make Time

I’m all recovered from celebrating ten years of Baggage Reclaim with some of my crew here in London. Em DJ’d for the evening, everyone ate a lot of food and packed in a lot of drinks, and what was so heartwarming wasn’t just seeing my friends and...
Proportionate Responses: It’s JUST a text

Proportionate Responses: It’s JUST a text

One of the most popular questions in my inbox at the moment is something along the lines of “My ex sent me a text saying Happy Holidays/Great result tonight/Did you see the snow?/Are you ignoring me still? (or some other feeble message) – what should I...