Podcast Ep. 75: #Relationshipgoals, The Common Denominator, Wanting Love Is OK

Podcast Ep. 75: #Relationshipgoals, The Common Denominator, Wanting Love Is OK

Welcome to another episode of The Baggage Reclaim Sessions. In episode 75, I cover: #relationship goals: I was a guest on the Melanin Millennials podcast earlier this week for their relationships special and we got onto the topic of people posting photos etc with the...
Podcast Ep. 75: #Relationshipgoals, The Common Denominator, Wanting Love Is OK

Podcast Ep. 73: Is Lack of Curiosity Indicative of Disinterest?, Personal Anniversaries, Being OK With Disapproval

Welcome to another episode of The Baggage Reclaim Sessions. In episode 73, I cover: Personal anniversaries: January 31st marks 16 years of living in London and 9 years of self-employment. I reflect on the significance of these big changes and the importance of...

Podcast Ep.22: Boundaries Aren’t About Ruling Others, Stressing Over Valentine’s Day

It’s time for this week’s episode of  The Baggage Reclaim Sessions podcast! Here’s what I cover in episode 22: Why do we stress out over Valentine’s Day? I talk about why some people, single or not, find themselves feeling down over V-Day and offer up some...
There’s Nothing Wrong With Wanting Love and a Relationship, but the Path We Choose to Achieve Our Desires Has Its Own Consequences

There’s Nothing Wrong With Wanting Love and a Relationship, but the Path We Choose to Achieve Our Desires Has Its Own Consequences

I listen to people express their desire for a relationship and romantic love, and a significant portion of them come across as embarrassed and almost apologetic. They feel they have to defend how they feel and what they believe. When confronted with romantic partners...

Have you been affected by The 12 Weeks of Self-Esteem Torment?

Certain times of year prompt anxiety, comparison, and sadness in us. Each year many singles, as well as people who are in toxic relationships or who are at the very least feeling emotionally undernourished whether they’re single or not, spend a few months...