Break The Cycle

MARCH 21st, 2020

CATERHAM, SURREY

register

During this intimate one-day workshop, I’ll guide you through uncovering the beliefs, supporting narrative and so-called evidence that are blocking you from showing up for the relationship you truly need, desire and deserve. 

Work through my powerful 7-step process for uncovering and healing your pattern.

I know how frustrating it is to want to love and be loved but to keep finding yourself in situations that leave you feeling bad about you and no closer to what you want. It can feel destabilising when you’re in a relationship but feel as if your past is derailing you or are anxious that you’re in the wrong relationship.

Based on more than a decade of road testing and sharing tools, practices and mindset shifts that have not only helped to transform my life but have also helped many people live and love with self-esteem, this workshop is designed to help you break through the stumbling block of relationship patterns so that you can be truly open and available for a mutually fulfilling loving relationship. 

WHAT TO EXPECT:

  • Get clear on what you really want and any conflicts that are disrupting you.
  • Lessons on beliefs, reasoning habits and how these keep showing up throughout your experiences and why — and what to do about them.
  • Discover your secret agenda, why it’s there, and how to get in alignment with your true desire so that behind-the-scenes baggage stops undermining you.
  • Plenty of insight and feedback from me.
  • Take-home tools to help you keep implementing the lessons from the day and growing your awareness so that you break your pattern.
  • A beautiful workbook and guide to use on the day and beyond. 

Lunch and refreshments (tea, coffee, water, juice and snacks) will be provided. I will be in touch closer to the event about any dietary requirements.

It’s time to transform the way you see you and your relationship experiences.

Early-bird rate of £129 + VAT (sold out). Tickets at full price are £195 + VAT.  Payment plan available (2 instalments).

Members (Reclaimer Membership and current course members) £109 + VAT (book via the membership site). 

Note: In order to give proper attention to each attendee, this is a small intimate workshop, so spaces will go fast. 

DATE & TIME

Saturday March 21st, 2020

10.15 AM – 5.15 PM

WHERE

At my studio workspace at my home in Caterham on the hill, Surrey.

AGENDA

10.15-13.15 Morning Session

13.15-2.30 Lunch

2.30-5.15 Afternoon Session

TRAVEL

Nearest train stations: (Southern Rail) are Upper Warlingham (30 minutes direct from London Victoria) and Caterham (65 minutes direct from London Bridge). Both are a 5-6 minute cab ride from the station. 

Driving: 7 minutes from M25 junction 6.

Nearest airport: London Gatwick (20 minutes) 

CLOSEST HOTEL

Travelodge Caterham

book your place

I am committed to making Baggage Reclaim events accessible to all individuals. If you need any information about my studio space (it’s at the bottom of my garden and there’s a couple of steps to get to it) or assistance prior to your arrival, please email natalie@ baggagereclaim.co.uk.

You must be 18 years or over to attend this event.

Tickets are non-refundable, but I am happy to exchange your ticket for a credit note up to 30 days prior to the event which can be used against any future Baggage Reclaim event (or against a course) within 12 months of your purchase. If it’s been 2-29 days before the event takes place, I will consider requests for an exchange on an individual basis. All requests must be made in writing to natalie@ baggagereclaim.co.uk.

Please read the full Terms and Conditions before purchasing.

AS FEATURED & QUOTED IN

natlue

natlue

1,024

natlue

View

Mar 3

Open
In recognising our emotional baggage and the blocks it creates, we open a path to transformation. It’s not just about unpacking our past but about repacking for the future with wisdom, resilience, and self-awareness. In doing so, we reclaim ourselves. #peoplepleasing #peoplepleasernomore #emotionalhealing #baggagereclaim #selfcare

In recognising our emotional baggage and the blocks it creates, we open a path to transformation. It’s not just about unpacking our past but about repacking for the future with wisdom, resilience, and self-awareness. In doing so, we reclaim ourselves.

#peoplepleasing #peoplepleasernomore #emotionalhealing #baggagereclaim #selfcare ...

natlue

View

Feb 23

Open
I write a newsletter, ‘On Knowing Yourself’, and recently shared what I learned from having to end a relationship last year. No matter the type of relationship - romantic, friendship, familial - accepting that you’ve reached the end of the road and that you’ve given it your best can feel tough. You will grieve. But you will also be more than okay; you will be yourself and available for more loving relationships. Read the full newsletter here: https://natalielue.substack.com/p/one-year-on-from-the-breakup

I write a newsletter, ‘On Knowing Yourself’, and recently shared what I learned from having to end a relationship last year. No matter the type of relationship - romantic, friendship, familial - accepting that you’ve reached the end of the road and that you’ve given it your best can feel tough. You will grieve. But you will also be more than okay; you will be yourself and available for more loving relationships.

Read the full newsletter here: https://natalielue.substack.com/p/one-year-on-from-the-breakup ...

natlue

View

Feb 22

Open
Attraction is necessary, as it distinguishes our romantic relationships from friendships. Combined with chemistry, attraction is the sum of how we connect and relate to each other. If you treat and regard yourself with love, care, trust and respect, who you experience attraction and chemistry with is entirely different from someone who doesn’t consider themselves to be a worthwhile and valuable person. More on the blog: https://www.baggagereclaim.co.uk/how-self-esteem-influences-romantic-attraction-and-chemistry/

Attraction is necessary, as it distinguishes our romantic relationships from friendships. Combined with chemistry, attraction is the sum of how we connect and relate to each other.

If you treat and regard yourself with love, care, trust and respect, who you experience attraction and chemistry with is entirely different from someone who doesn’t consider themselves to be a worthwhile and valuable person.

More on the blog: https://www.baggagereclaim.co.uk/how-self-esteem-influences-romantic-attraction-and-chemistry/ ...

natlue

View

Sep 10

Open
If, when someone pisses you off or they don’t meet your expectations, you immediately remember all the things you’ve ‘done’ for them, you need to check yourself and *stop* people pleasing. You’re doing what *might* be good things but for the wrong reasons, and that’s what makes it problematic. Those aren’t favours; they’re contracts. Be aware of your intentions and motivations, including what you hope to get back or what you’re trying to control or avoid. This way, you don’t have to feel resentful or worn out, and your relationships get to be loving and boundaried. #boundaries #recoveringpeoplepleaser #healthyboundaries #healthyrelationships #peoplepleasernomore #peoplepleasing #thejoyofsayingno

If, when someone pisses you off or they don’t meet your expectations, you immediately remember all the things you’ve ‘done’ for them, you need to check yourself and *stop* people pleasing.

You’re doing what *might* be good things but for the wrong reasons, and that’s what makes it problematic. Those aren’t favours; they’re contracts. Be aware of your intentions and motivations, including what you hope to get back or what you’re trying to control or avoid. This way, you don’t have to feel resentful or worn out, and your relationships get to be loving and boundaried.

#boundaries #recoveringpeoplepleaser #healthyboundaries #healthyrelationships #peoplepleasernomore #peoplepleasing #thejoyofsayingno ...

natlue

View

Mar 16

Open
There isn’t a tipping point of people pleasing where you finally start reaping the rewards and you’re set free to be yourself. Now is the perfect time to be more you. #peoplepleasernomore #codependentnomore #peoplepleasing #recoveringpeoplepleaser #recoveringperfectionist #healthyboundaries

There isn’t a tipping point of people pleasing where you finally start reaping the rewards and you’re set free to be yourself. Now is the perfect time to be more you.

#peoplepleasernomore #codependentnomore #peoplepleasing #recoveringpeoplepleaser #recoveringperfectionist #healthyboundaries ...

natlue

View

Feb 15

Open
As a recovering people pleaser, I’m done with jumping through hoops trying to prove myself to unpleasable people. Done! Hard pass! Not doing it! You don’t need to keep proving yourself or trying to earn their approval, and whoever you first learned to do this with taught you to believe you *had* to be a people pleaser. If you have a parent, friend, *someone* in your life that feels perpetually disappointed in you and maybe even feels entitled to make their feelings and issues your problem, it’s okay to say no to this malarkey. Don’t forget that my book, The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want is out now. Link in bio. #recoveringpeoplepleaser #recoveringperfectionist #codependentnomore #healthyboundaries #narcissisticabuse

As a recovering people pleaser, I’m done with jumping through hoops trying to prove myself to unpleasable people. Done! Hard pass! Not doing it!

You don’t need to keep proving yourself or trying to earn their approval, and whoever you first learned to do this with taught you to believe you *had* to be a people pleaser. If you have a parent, friend, *someone* in your life that feels perpetually disappointed in you and maybe even feels entitled to make their feelings and issues your problem, it’s okay to say no to this malarkey.

Don’t forget that my book, The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want is out now. Link in bio.

#recoveringpeoplepleaser #recoveringperfectionist #codependentnomore #healthyboundaries #narcissisticabuse ...

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