Breaking Patterns playlist

Breaking Patterns 230 Why you’re still having thoughts about that certain someone or thing | LISTEN NOW87 Jaysus! What’s Up With All The Life Lessons, Professor Life? | LISTEN NOW254: Are You Inadvertently Avoiding a Successful Outcome? | LISTEN NOW128 Roles – “I Want...

Work playlist

Work 220 You Are Allowed To Have Work Boundaries | LISTEN NOW 219 You Are Allowed To Rest | LISTEN NOW 164 Am I in the Right Job? | LISTEN NOW 71 Career Stuckness, The Self-Care Sandwich, Irrational Jealousy | LISTEN NOW 50 Getting Paid What You’re Worth, Knowing When...

Self-esteem and self-care playlist

Self-Esteem & Self-Care 219 You Are Allowed To Rest | LISTEN NOW 248: Keeping It Real About Self-Esteem | LISTEN NOW 198: Perfectionism and The Idealised Self | LISTEN NOW 233 Eek, Am I Doing Self-Care Wrong? | LISTEN NOW 100 Are You Exceeding Your Bandwidth? (You...

Breakups playlist

Breakups 216 The Truth About Breakups | LISTEN NOW 139: The Baggage Behind Your Break-Up Habits | LISTEN NOW 137 The Lean Period | LISTEN NOW 72 ‘Legitimate’ Reasons To Break Up, Navigating Out of Negative Emotional Traffic, Go Hug Yourself | LISTEN NOW 221 Sometimes...

Family playlist

Family 204 Let’s Talk About Family Estrangement | LISTEN NOW 158 It’s Not That You’re Not ‘Good Enough’ — You’re Over-Responsible | LISTEN NOW 258 It’s Not Our Job to Meet Our Parents’ Expectations | LISTEN NOW 128 Roles – “I Want To Break Free.” | LISTEN NOW 35 I...