It’s time for another episode of The Baggage Reclaim Sessions.
In episode 64, I cover:
Is it time to go on a social media diet?: I’ve deleted the Facebook app from my phone and in the space of a few days, it’s not only made me super aware of how often I accessed the app despite me not being on there all the time but it’s also already making an impact on my day and what I consume.
Stop, Start, Continue: Utilising this simple change management tool can help you to give you constructive, balanced feedback. | Download the worksheet
Stressful decisions: Do you fear saying yes or no on something small because you’re afraid that you might be saying yes (or no) to something much bigger?
Listener Question: Becki wants to know whether after five years of being single and dating Mr Unavailable after Mr Unavailable, whether she should quit online dating altogether.
What I Learned This Week: Perseverance and letting go of the idea that things should happen on my beat.
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