Break free from emotional baggage and stuckness and build the relationships (romantic, familial, friendship and work) and experiences you truly deserve. With Reclaimed, a membership where you get access to regular support from me plus a wealth of classes, courses and resources, you’ll learn how to heal from your past and create meaningful connections rooted in love, care, trust, and respect.
When you’ve experienced the stress, trauma, anxiety and hurt that caused you to be here on Baggage Reclaim in the first place(!!!), you can’t just tell yourself to do something or focus on popular happiness habits and just hope they’ll stick. You need support that isn’t rooted in ‘just trying harder’ or ignoring or hammering on your past.
Reclaimed is a transformative membership program that guides you step-by-step to heal your emotional baggage, navigate life’s challenges without them having to derail your life and self-esteem, and create relationships (of all types) based on real love, care, trust, and respect.
This isn’t just another self-help program that leaves you with more questions than answers.
Reclaimed is your support system for:
For two decades, I’ve helped people break free from the cycle of emotional unavailability and unfulfilling relationships and lives.
I started this work because typical relationship and ‘how to be happy’ advice doesn’t cut it for people who, knowingly or not, are navigating the effects of childhood stress, trauma and anxiety. It doesn’t cut it for people who learned to be the likes of people pleasers, perfectionists and emotionally unavailable as a means of survival and haven’t yet felt truly safe, secure and themselves.
Through my own journey and work with thousands of others, I’ve developed a practical, no-bullshit approach to reclaiming yourself and your relationships. I also have an uncanny ability to read patterns and relationship dynamics super fast and lots of tools at my disposal that mean I can help you leapfrog over what might be years or even decades of trying to figure something out.
Get supportive, validating and actionable feedback and answers to your specific situations and challenges.
Enjoy access to my most popular courses, including Break the Cycle and Reclaim Your Work Boundaries.
Access a curated collection of classes, tools, scripts, and resources whenever you need them.
Create lasting change through focused, daily actions in a set period that build momentum.
Enjoy sessions by myself and guests on topics designed to help you experience mindset shifts, clarity, and action.
Have me at hand with support each week via voice note where we can build connection and work through whatever’s coming up for you.
Each quarter, we’ll get on the phone/Zoom to identify your priorities, celebrate progress, and make plans.
$147/month (or save up to 32% with the quarterly or annual rate)
Includes Q&As with personal feedback and support from me, and classes, resources, and courses like Break the Cycle and Reclaim Your Work Boundaries.
Or do the VIP upgrade and receive one-to-one access with me through voice note support along with quarterly check-ins and coaching sessions via phone/Zoom.
$500/month (or save up to 33% with the quarterly or annual rate)
Look, I get it. You’ve probably tried therapy, read self-help books, or watched countless relationship advice videos. Maybe you’re thinking, “How is this any different?”
Here’s the truth: Reclaimed works because it’s…
Built on Real Experience, Not Just Theory After two decades of helping thousands break free from emotional baggage, I know exactly where the typical advice falls short. This isn’t about analysing your childhood for years – it’s about practical steps that create real change.
Designed for Busy, Over-Responsible People Pleasers, including Perfectionists, Overgivers and Overthinkers No more information overwhelm. Every lesson, tool, and resource is broken down into bite-sized pieces that won’t send you into analysis paralysis.
Actually Sustainable This isn’t a quick fix or a “just love yourself” program. It’s a supported journey with constant guidance, community, and real-world practice opportunities.
“I signed up for Nat’s membership as I’m on a budget and wanted to avail of her one-to-one support. Not only has her wisdom kept me on the straight and narrow, but I’ve got so much out of the content and actually feel like I can handle what life throws at me.” – Jess
“When I joined Reclaimed, I felt convinced I already knew why I was struggling and blocked around how to move forward practically. The work we’ve done together in just a couple of weeks has connected so much for me, and now I see actual possibilities for myself.” – A
“Natalie put her heart and soul into this. She’s so intuitive! It was such an eye-opener for me, and I feel stronger.” — Sally
“I knew it would be really good, but I wasn’t expecting to go so deep and have a couple of major breakthroughs. I’ve come away with so much information. I understand my issues more clearly now—and how I can change them.” — Perry
“Every class is a discovery. For every issue where I felt trapped and cornered, the course gave me a new angle and practical tips. It prompts you to act, not just read.” — Katya
“Natalie has created something so unique. I’ve devoured a mountain of self-help, but nothing has come close to the benefit I’ve gotten from her work—and this goes way beyond relationships.” — Teddy
Sometimes I am where you are because, hello, we’re only human, and the joys and challenges of life put us through our paces and help us confront and heal emotional baggage.
I know what it’s like to be stuck in the cycle of people pleasing, settling for less, and wondering if something’s ‘wrong’ with you.
I also know what it’s like to feel stuck and to navigate the impact of emotional baggage while also juggling the likes of tricky family members and life’s inevitable bumps.
What I’ve discovered is that feeling consistently safe, secure, fulfilled and loved doesn’t have to mean years of therapy or becoming a totally different person before you can enjoy the reclaimed life.
Sometimes, you just need the right guidance, tools, and support to unpack your emotional baggage and start showing up differently in your relationships.
You don’t have to do it alone.
That’s exactly why I created Reclaimed…
The great thing about Reclaimed is it’s self-paced. You can go through the material on your schedule. In terms of ‘Ask Nat Anything’ sessions or group coaching opportunities, where, for instance, I create a support container for a small group of members to work through a particular issue (e.g. getting over a breakup), these would be no more than an hour long each. Replays would also be available.
If you go with premium to access one-to-one support with me, it depends on what you need that week. Let’s say you leave a 15-minute voice note. It’s the time to leave that note plus the time to listen to my reply (which would be no more than 15 minutes).
Absolutely. Reclaimed is designed to help you navigate all types of relationships—whether you’re single, in a partnership, or going through challenges—and also romantic, familial, friendship and work.
For the core membership, it’s month to month. For premium, the one-to-one upgrade on the membership, it’s a minimum of 3 months commitment. Obviously, if you are on quarterly or annual plan, you save significantly compared with month to month.
One-to-one support is available on the premium version of Reclaimed, which is everything included in core plus direct support from me via voice notes and a quarterly catch-up. We’ll use Voxer for voice notes (it’s like a walkie-talkie app) and phone/Zoom for the catch-ups. You can leave up to a fifteen minute voice note, and I reply between Monday-Thursday. Voice notes stop us each from being tied to a call schedule. I’ll get to know you over the voice notes and so I’ll be able to pick up on themes and make suggestions based on our chats. We’ll use the catch-up calls to reflect on progress and to set intentions and any plans for the forthcoming quarter so that I have an idea of how to support you and what, for example, resources I might need to put in place. On an annual membership, you’d have 48 weeks of voice notes, leaving room for time off, etc.
Voxer, a walkie-talkie app that we’ll use for sending voice memos to each other. If you’ve ever sent voice notes in, for example, iMessage or WhatsApp, then it’s similar, just a dedicated and secure app for our conversations.
Voice note as often as you need, and I’ll respond to you within my working hours.
If you’ve read this far, chances are it is! But if you’re still unsure, know that you can sign up for monthly option and cancel should you need to. You can also use the chat button in the bottom right hand corner of this page to ask a question and I’ll be in touch ASAP.
It’s a membership, so the best thing you can do for yourself is pace yourself and choose a focus rather than imposing an arbitrary expectation on yourself that you need to complete everything. We don’t ‘complete’ the likes of Netflix! There are pathways in the membership to help you get started but to also find the resources that speak most to where you’re at and where you want to go.
Classes start at less than ten minutes long and masterclasses are up to 90 minutes. I’ve also made audio versions of everything so that you don’t feel chained to watching stuff all the time.
If you get stuck for some reason, drop me an email (I have a dedicated inbox for students of my classes and courses), and I will help you get it figured out.
No. Reclaimed is for all of your relationships – personal (familial, friendship), professional, and romantic. It’s also about your relationship with yourself.
For month to month, cancel at any time, no questions asked. Just do so through your dashboard. Your subscription will end on the last day of your subscription period and you won’t be charged any further. No partial refunds are offered.
For quarterly (3-month) or annual (12-month) subscriptions, you’re committed for the period you subscribed for. You will be given a heads-up towards the end of your subscription period so you can decide whether to renew.
You can, of course, download whatever materials you need to up to the end of your period (these are obviously for your use only, not for sharing).
If you cancel and resubscribe, it will be at whatever the rate is at that time. If you’re a student on another course, you will be able to sign up on whatever the student rate is at that time, otherwise it would be the rate available publicly on www.baggagereclaim.co.uk. Exceptions to this is for members who request to pause membership due to life circumstances.
Yes, members will have the option to shape the content of future months, plus I will create resources to support the needs of members, too.
No, not at all. There are over sixty separate, specially created video classes (and audio versions), never mind a plethora of workbooks, worksheets, mini ebooks, etc.
Yes, and you will receive details of how to access this.
