


Podcast Ep. 77: No More Friend Zone, Apology Dodgers, Breaking Up With Your Vision
Welcome to another episode of The Baggage Reclaim Sessions. In episode 77, I cover: The Friend Zone: I explain some of the key reasons for being Friend Zoned including putting on our ‘friend hat’ because we think that the best relationships started out as friends...
Podcast Ep. 76: Curtailing Happiness?, Over-Apologising, Should I Tell Him He’s Avoidant?
Welcome to another episode of The Baggage Reclaim Sessions. In episode 76, I cover: Waiting for the other happiness shoe to drop: I talk about why sometimes after being very impacted by something and struggling to recover, we can feel as if the happier we allow...
Advice Wednesday: Should I Let My Ex Know About My BPD Diagnosis?
Stephanie asks: One year after my ex broke up with me, I have been diagnosed with Borderline Personality Disorder. We had issues; I was clingy/jealous, he was avoidant/promised more than he could keep. I offered to seek treatment, spend time apart and try again, but...