
Podcast Ep. 183: Normal People and Casual Relationships
I mentioned my love of the TV adaption of Sally Rooney’s novel, Normal People, on Instagram Stories last week. Boy, did I get a lot of replies! People were ‘shook’ by the portrayal of a casual (and sometimes secret) relationship mixed with a...
Podcast Ep. 105: Sorry Seems To Be The Hardest Word
In this week’s episode of The Baggage Reclaim Sessions, I explore seven key reoccurring themes in stories people share with me that highlight their complicated relationship with apologies. Believing that we’re unworthy of an apology when people don’t...Advice Wednesday: Will I Ever Stop Obsessing About My Ex & Find ‘The One’?
Nicole asks: I have been single since 2007. I haven’t had someone I would call my boyfriend since then but have had other types of relationships. I have developed an unhealthy obsession with my last boyfriend from 2007 which rears its ugly head far too often...