In this week’s episode of The Baggage Reclaim Sessions, I explain how learning to be unconditionally obedient skewed our perception of negative consequences and why it’s time to update our thinking so that we can stop scaring ourselves out of creating...
Have you ever heard a parent say “I’m going to count to three” to their child and there’s an immediate shift away from undesirable behaviour or towards preparing for the desired outcome? In that instance, the child understands that there will...
This week’s episode of The Baggage Reclaim Sessions is on a subject I’ve been thinking about for a while: estrangement. 2020 has tested our relationships and routine, thanks to the pandemic. And now it’s that time of year when a lot of people...
In my teens, I would sometimes be in situations where boys pressed to go further than I wanted. I learned how to steer busy hands back up north and to try to make it all as nicey-nice as possible so they didn’t feel wounded and I didn’t feel threatened....
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