When we’re stuck on the hurt after confiding in somebody who proves to be untrustworthy & why we sometimes confide to preserve a fantasy that keeps us ‘safe’

Life in its trial and error way of teaching us lessons, gradually helps us to learn which people in our life are safe to confide in. This is when we trust someone enough to share a private matter, believing ourselves to be safe in the knowledge that it won’t be...

Sometimes we’ve got to do remorse on our own time

In our significantly more connected world, it’s so much easier to respond to feelings of remorse in an instant with very little consideration about what we’re doing, why, and the potential ramifications of our actions. When I receive emails from people who...