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Podcast Ep. 252: Respecting Someone Else’s Fear (even when you don’t ‘get’ it)

by NATALIE | Feb 25, 2022 | Podcast: The Baggage Reclaim Sessions

Even though we might consider ourselves to be empathetic, sometimes how we respond when other people express their fears is dismissive, judgemental and oversteps boundaries. In this week’s episode of The Baggage Reclaim Sessions, I explain we sometimes struggle to...

Podcast Ep. 222: They’re just not that into you?

by NATALIE | Apr 23, 2021 | Podcast: The Baggage Reclaim Sessions

In this week’s episode of  The Baggage Reclaim Sessions, I talk about why some of us wrestle with ‘he’s just not that into you’. From the 2004 book of the same name and a hilarious episode of Sex and the City, this advice helped us to stop...

They say you’re a ‘couple’, so why doesn’t it feel like that?

by NATALIE | Feb 20, 2021 | Healthier Relationships

In dating, there’s often this intense focus, a goal, of getting the other party to say something that makes it clear that we’re in a relationship. We want to define the relationship so that we can know what to expect. Hell, we want to know that we’ve...
Why your ex still reaches out periodically: intermittent reinforcement

Why your ex still reaches out periodically: intermittent reinforcement

by NATALIE | Jan 9, 2021 | Boundaried Breakups

I hear from so many people who have an ex they ‘randomly’ hear from out of the blue, typically via email or text. And these exes range from people they went on barely a handful of dates with, to people they dated but who didn’t feel ready for a...
Are you in a casual relationship with your values?

Are you in a casual relationship with your values?

by NATALIE | Jun 8, 2020 | Happiness & Self-Esteem

We tend to feel baffled when a date or few that seemed so promising doesn’t progress to a relationship. I think this is especially so when we feel as if we were on The Best Date Ever TM or the person intimated or outright stated that they were looking for more...
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