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Podcast Ep. 250: We Will Be Changed By The Things We Do (and that’s okay)

by NATALIE | Feb 11, 2022 | Podcast: The Baggage Reclaim Sessions

In this two-hundred-and-fiftieth (!!!) episode of The Baggage Reclaim Sessions, I share some of the lessons I’ve learned about change and evolution as a result of making the show. Subscribe on Apple Podcasts | Spotify | Android 5...

Podcast Ep. 228: Learning From Our Problems

by NATALIE | Jun 11, 2021 | Podcast: The Baggage Reclaim Sessions

When you encounter problems and challenges, is part of your struggle that you believe you shouldn’t be experiencing them in the first place? You’re not alone. In this week’s episode of The Baggage Reclaim Sessions, I talk about why our...

Making sense of people seemingly being unhappy with your happiness

by NATALIE | May 24, 2021 | Healthier Relationships

Not everyone is going to be happy for you when you are. People you will expect to share in your joy, to be pleased for you, to acknowledge whatever’s happened, might not. They’ll maybe like your Facebook or Instagram post(s) but say absolutely nothing at...

There’s no need to be ‘baggage-free’ to move forward or have what we want

by NATALIE | May 4, 2021 | Patterns & Habits

So many of us hold ourselves back from changing career, going after what we want or showing up to intimate relationships. For instance, I see people try to achieve the perfect amount of healing before dating again or at all. Others try to get a gazillion degrees or...

Your growth or boundaries *might* ‘upset’ somebody, and that’s OK

by NATALIE | Mar 29, 2021 | Boundaries

One of the chief arguments for avoiding boundaries is the fear of hurting other people’s feelings and the potential to invite conflict and criticism. As a result, when we embark on anything that might cause us to evolve and basically be different to what people...
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