Why is it that we might be able to debate and have disagreements at work but panic and shut down or become defensive with loved ones? In this week’s episode of The Baggage Reclaim Sessions, I explain why we find disagreements and differences with loved ones difficult...
In this week’s episode of The Baggage Reclaim Sessions, I explain how learning to be unconditionally obedient skewed our perception of negative consequences and why it’s time to update our thinking so that we can stop scaring ourselves out of creating healthy...
In this week’s episode of The Baggage Reclaim Sessions, I revisit the topic of pressing the ‘reset button’. This is where somebody attempts to reset the relationship to a point they feel most comfortable with by behaving as if the past...
One of the chief arguments for avoiding boundaries is the fear of hurting other people’s feelings and the potential to invite conflict and criticism. As a result, when we embark on anything that might cause us to evolve and basically be different to what people...
All humans desire acceptance the most and so conversely, we fear rejection to the same degree. As a result, we all have some level of discomfort with criticism, and that’s the subject of this week’s episode of The Baggage Reclaim Sessions. When we grow our...
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