Podcast Ep. 273: Ignoring, Dismissing and Overriding Ourselves Always Leads to Problems

When we sense or know something that means we need to change course but we go ahead anyway, we’re always self-critical in the aftermath. We beat ourselves up for not having listened to ourselves. But a dilemma so many of us struggle with is knowing when we...
About Being Afraid of Being Afraid While Datin

About Being Afraid of Being Afraid While Datin

Sometimes we can be so afraid of replicating a past relationship that we bring that relationship into our present one instead of being conscious, aware and present so that we can acknowledge the differences, including our personal growth, and actually enjoy the...