Feel routinely underappreciated and taken advantage of despite how much you give and do? This week’s episode of The Baggage Reclaim Sessions podcast is for you. Overgiving is where you exploit yourself through the guise of giving to make yourself feel needed,...
Part of being human means that sometimes we will grapple with feelings of resentment. We will simmer and stew about the unfairness of something and harbour ill feelings and grudges. Knowing that we’re grappling with feelings of resentment towards a loved one,...
Growing up, I often heard the advice “Relationships are about give and take”. Years on, and after hearing thousands of stories, I’ve realised that we’ve taken this too literally. It’s as if we think that one person exists to give and the...
Some of us really pride ourselves on being there for others, and if we don’t also have healthy boundaries and take care of ourselves, we feel drained, overwhelmed, resentful and burnt out. In this week’s episode of The Baggage Reclaim...
In this week’s episode of The Baggage Reclaim Sessions, I talk about something that makes most of us very uncomfortable: ‘giving’ that crosses boundaries. Subscribe on Apple Podcasts | Spotify | Android 5 key topics in this...
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