A relationship pothole people walk into time and again is this idea that you can declare that someone is ’emotionally available’ in the early stages of dating. It’s as if you can almost look at someone, hear them say something or observe one or a few...
Following last week’s episode of The Baggage Reclaim Sessions where I talked about what causes us to have a pattern of not talking about our feelings, this week I’m focusing on evolving our relationship with our feelings. There are six key habits that...
Over the next couple of episodes of The Baggage Reclaim Sessions, I’m delving into a topic that sparks discomfort in a lot of us: talking about our feelings. Expressing ours, not just to others, but also to ourselves, is crucial to our emotional, mental,...
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