Something I’ve come to fundamentally understand in adulthood is there’s no pleasing some people. And it’s not because you didn’t try hard enough or that there’s something wrong with you–some people don’t want to be pleased....
In this week’s episode of The Baggage Reclaim Sessions, I talk about why keeping up appearances as a way of life can be so damaging and why we’ve got to connect with who we really are and want to be so that we stop reinforcing negative stories and outdated...
This year, a chief focus is pushing myself to ask for more help than I’m comfortable with. Thanks to being an over-responsible child who then became an over-responsible adult, I am well versed in ‘being strong’. My default setting is doing things...
Something I’m very aware of is that I have an in-built discomfort about ‘inconveniencing’ others. Thanks to being a recovering people-pleaser and it being as natural to me as breathing because it started in early childhood, my longstanding habit was...
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