The Tension Relief of Procrastination

The Tension Relief of Procrastination

by | Healing the Past

There’s this common misconception that we humans put things off, delay, become overwhelmed or are indecisive because we are lazy. Social conditioning taught us that everything is a matter of whether we are “enough”–worthy enough, trying hard enough, good...
Change Has To Be About Becoming More of Who You Are

Change Has To Be About Becoming More of Who You Are

by | Self

When we’ve spent our whole life (or much of it), doubting our worth and how ‘enough’ we are, the prospect of change, even when it’s something that we recognise as being beneficial and even critical, can seem like yet another thing that...