Giving to get along

People-pleasing means that sometimes, possibly often, we confuse compromising ourselves and avoiding conflict with ‘giving’. In fact, much of what we regard as ‘keeping the peace’ equates to destroying our inner peace. Giving is the free...
Getting Truthful About Your Intentions

Getting Truthful About Your Intentions

It’s that time of year where despite our best intentions and even resolution(s) to move forward and have a fresh start, we can find ourselves grappling with temptation. Our unconscious intentions and fears make themselves known and if we feed them, they become...