Advice Wednesday #1: How do I deal with my draining faux friend neighbour?

by | Healthier Relationships

The tricky situation: I’m divorced, in my 40’s with no children. I’m currently single and rarely do I date. I’ve been experiencing a number of stressful scenarios with my neighbour. She is blessed beyond measure as she’s been with her husband for 20+...

Do you have a Replacement Mentality?

by | Letting Go

Many people struggle with the notion of being replaceable. We like to feel that we can’t be substituted with ease. That we mattered enough that someone else won’t be able to seemingly take over where we left off. We recognise that, OK, our ex is going to...