Excerpt from The No Contact Rule: Dealing with ‘occasions’ like birthdays post-breakup

Excerpt from The No Contact Rule: Dealing with ‘occasions’ like birthdays post-breakup

Birthdays, Easter, Valentines, Thanksgiving, Christmas/The Holidays, National Curry Day, the FA Cup Final, the birth of a baby, bereavements, anniversaries. The list goes on. There are clearly a lot of reasons we can find to break No Contact and get in touch with an...