Podcast Ep. 223: The Gaslighting of Future Faking
If you’ve ever experienced self-doubt, confusion, disappointment and a sense of rejection after someone said or did things that intimated or outright promised a future that didn’t materialise, you’ve experienced Future Faking. In this week’s episode...Awkward conversations don’t have to be avoided
Whether it’s with strangers, co-workers or in our intimate relationships, many of us dodge awkward and difficult conversations. Sometimes it’s because of our relationship with conflict and criticism. We might associate self-expression with alienation or...Podcast Ep. 160: Interest Is A Hypothesis
In this week’s episode of The Baggage Reclaim Sessions, it’s time to rethink our attitude to interest and recognise that interest is a hypothesis. Thinking that someone is interested in us, or trying to figure out their agenda, or trying to make sense of...
Podcast Ep. 140: The Truth About Lies
I think it’s fairly safe to say that being lied to, especially when we’ve doubted the hell out of ourselves to believe the person in question, cuts deep. All past experiences of honesty (and lies) influence our attitude not just towards being honest but...
