My 9 Favourite Career and Business Books for People Pleasers, Perfectionists and Overthinkers

As a recovering people pleaser, perfectionist and overthinker, atypical careers and business books often leave me feeling cold and drained. They push heavily on productivity, morning routines, hustling and basically performing at society’s idea of what...

Podcast Ep. 177: Discomfort and the Time-Off Thermostat

In this week’s episode of  The Baggage Reclaim Sessions, I talk about our discomfort with time, space, our feelings and our thoughts. Prior to this coronavirus, I chatted with people who for one reason or another had taken time out. Think redundancy,...

Podcast Ep. 156: “I didn’t want to pass up on an opportunity.”

Have you ever rationalised doing something that you knew was a bad idea as not wanting to pass up an opportunity? What about when your gut or just what you know is screaming that something isn’t for you and yet you’re worried about passing up the”...
Podcast Ep. 98: From Silent to Speaking Up & Speaking Out

Podcast Ep. 98: From Silent to Speaking Up & Speaking Out

**To give you a heads-up, in case you’re not comfortable listening to such topics, I talk about being assaulted (obviously not in graphic detail or in fact, much detail), as well as being sexually and racially harassed in not one, but two jobs, and being stalked,...
Podcast Ep. 98: From Silent to Speaking Up & Speaking Out

Podcast Ep. 77: No More Friend Zone, Apology Dodgers, Breaking Up With Your Vision

Welcome to another episode of The Baggage Reclaim Sessions. In episode 77, I cover: The Friend Zone: I explain some of the key reasons for being Friend Zoned including putting on our ‘friend hat’ because we think that the best relationships started out as friends...