Stop Letting Fear of Uncertainty Hijack Your Happiness

Stop Letting Fear of Uncertainty Hijack Your Happiness

One thing that many of us grownups struggle with is uncertainty. We can find it difficult to not know exactly what’s going to happen next. We want to be able to move through life with the confidence that comes with knowing that something is definite. If we had our...

Happy New Year (and of course a few words)

2013 is drawing to a close and this means lots of reflecting on what the year has and hasn’t been, as well as looking ahead, planning, anticipating, and possibly worrying. This is definitely a time of year when it’s all too easy to languish in the past...