The Truth Is, No One Needs You to Be Problemless and Always Happy

On the surface, striving to please others and acting happier than you feel, doesn’t seem problematic. They feel like noble acts that prioritise making others feel good. It feels like you’re always ‘on’ and ready to please. By centering everyone else’s needs,...

The 2 Big Reasons We Lose Ourselves in Our Relationships

It’s not uncommon in the early stages of a relationship to get caught up in the honeymoon period trying to spend every spare moment with our new boo. For some of us, the honeymoon period settles and gives way to revealing even more of ourselves and integrating, for...