Podcast Ep. 276: New Year, New No, and Recognising the Dark Side of People Pleasing

In the final 2022 episode of The Baggage Reclaim Sessions, I share a deleted chapter from my forthcoming book, The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want. Originally titled Gone Girl, Tiger Woods,...
“I thought we were soulmates”

“I thought we were soulmates”

When we believe that someone was our soulmate, yet the relationship didn’t work, it throws us into a tailspin. Whatever our ideas about what a soulmate constitutes, our experience doesn’t reflect how we believe things should be. The outcome contradicts our...