
The tension relief of procrastination
There’s this common misconception that we humans put things off, delay, become overwhelmed or are indecisive because we are lazy. Social conditioning taught us that everything is a matter of whether we are ‘enough’–worthy enough, trying hard...
Why Am I Experiencing Resistance About The Thing I Say I Want or Need?
Sometimes, we go to do something that we thought we needed or wanted to, and then resistance shows up in the form of confusing inertia, paralysis, anxiety, procrastination, discomfort, struggle and the like. We then appear to be going in the opposite direction or...
Podcast Ep. 143: Is An Outdated Version of You Deciding What You’re Capable Of?
Have you struggled with the discomfort of a change you’re trying to make? You’re not alone. Whether it’s because we’re attempting to distance ourselves from something or someone by attempting healthier boundaries or we’re trying something...