For Our Relationships to Be Intimate and Fulfilling, They Need Progress

Progression is one of the five landmarks of healthy relationships, along with balance, commitment, consistency, and intimacy. When you have the landmarks, plus you each endeavour to embody the four qualities of a loving partner, you co-create, forge and...

Consistency Creates Trust in Ourselves and Our Relationships

Consistency is one of the five landmarks of healthy relationships, along with balance, commitment, intimacy, and progression. When you have the landmarks, plus you (and they) endeavour to embody the four qualities of a loving partner, you co-create, forge and sustain...

Forget Meeting the Parents: Spotting the Real Signs of a Rock-Solid Relationship

Many believe they are in a loving relationship with potential because they have met their date’s (or partner’s) friends or parents. For them, people only introduce romantic partners to their inner circle if they are serious about the relationship. Surely, they...

Podcast Ep. 188: The Landmarks of Healthy Relationships

One of my most frequently asked questions is How can I tell the difference between a healthy relationship and an unhealthy one? In an ideal world, we humans would love to have all the information up front, and because we can’t, we try to look for signs. This is...
Without integrity in our relationships, we can’t be emotionally available

Without integrity in our relationships, we can’t be emotionally available

When I talk to people about their biggest struggles with relationships, an all too common complaint is struggling to deal with someone who is not willing to go the distance with intimacy and commitment. Each time they feel as if they’re making progress, this...