Understanding why an ex is spreading misinformation about you (or building a case against you to break up)

Understanding why an ex is spreading misinformation about you (or building a case against you to break up)

Breakups, even expected and mutual ones, often feel like a kick a teeth, but a breakup feels like a mugging when it comes to light that our ex has been in effect, poisoning the waters by saying things about us that are not true or are certainly exaggerated. Why would...

Do you have a Replacement Mentality?

Many people struggle with the notion of being replaceable. We like to feel that we can’t be substituted with ease. That we mattered enough that someone else won’t be able to seemingly take over where we left off. We recognise that, OK, our ex is going to...