The Vicious Cycle of Undervaluing Yourself

The Vicious Cycle of Undervaluing Yourself

While chatting with a friend who is only a few months in business and having her doubts about continuing because of how she feels about valuing her work she said, “I don’t feel worthy of charging the proper rate yet”. As a result, she’s been charging much less to get...

Reflections: Knowing Your Own Love

It’s that time of year again. I thought I’d do something a little different… a journey through my ‘old mind’…. ********** If I can’t love me, then how can I love you? How do I know that it’s real? How do you know? Am I...

How I learned to love myself Part 2

Following on from yesterday’s post where I shared my experiences of learning to love myself, here is my follow up with my last few suggestions although it is far from being an exhaustive list. I interrupted my own negativity. At first it was a bit of an effort...
How I learned to love myself Part 1

How I learned to love myself Part 1

Last Thursday I wrote about Women Who Talk (& Think) Too Much and how it was a complete waste of our time which as a result of the comments led into another post about why many women don’t enjoy a healthy relationship. Aside from the consistent theme of...