Podcast Ep. 240: Oh-Oh for Intensity and Fast Trust
In this week’s episode of The Baggage Reclaim Sessions, I talk about why intensity in the early stages of dating makes us feel so trusting and knowledgeable. Why is it that we think we know someone so well or behave as if they’ve already earned our...Podcast Ep. 210: I am anxious about *something*
A couple of years back while absent-mindedly brooding about a request, I paused and noticed the thoughts. At that moment, it hit me that people-pleasing is code for I am anxious. I’ve people-pleased (or contemplated it) because I was anxious about something. In...Podcast Ep 192: I Guilt You So Much!
In this week’s episode of The Baggage Reclaim Sessions, I talk about how so many of us have got into a cycle of feeling bad about ourselves. Guilt has become the currency of our relationships, and it’s bankrupting our self-esteem to keep doing...