Podcast Ep. 197: Using Code Amber and Code Red Alerts To Be More Boundaried

One of the biggest struggles people have when it comes to trusting their judgement and intuition is being able to recognise and act upon red flags, or what I call code amber and red alerts. Ignoring or second-guessing early warning signs always leads winding up...
Intensity Isn’t The Same As Intimacy

Intensity Isn’t The Same As Intimacy

It’s safe to say that one of the biggest challenges with dating is truly knowing where we’re at. We get confused by what we’re feeling, thinking, hearing and experiencing and so even though we may not have known someone for very long, we might be experiencing the...