Becoming isolated in relationships – Part Three

In part one of this series, I explained how we can feel isolated in relationships because we either cater to our own fears or we cater to someone else’s control. I followed up on this in part two by looking at how us needing to have faith in ourselves so that we...
The No Contact Rule: The Get Out Plan

The No Contact Rule: The Get Out Plan

It’s day 30 of the 30 Days of Drama Reduction series, and I’ve had an amazing month and a lot of emails from readers telling me their stories and telling how much they have changed even in the past month! Of course, I didn’t squeeze in everything...