by NATALIE | Oct 25, 2016 | Letting Go
Sometimes we become so consumed by our involvement with someone that when it ends, we lose sight of the fact that this person existed before we came along. We spend weeks, months or even years torturing ourselves over the “what ifs” and feel shortchanged...
by NATALIE | Sep 28, 2016 | Happiness & Self-Esteem
Stephanie asks: One year after my ex broke up with me, I have been diagnosed with Borderline Personality Disorder. We had issues; I was clingy/jealous, he was avoidant/promised more than he could keep. I offered to seek treatment, spend time apart and try again, but...
by NATALIE | Sep 16, 2016 | Podcast: The Baggage Reclaim Sessions
It’s time for another episode of The Baggage Reclaim Sessions. In episode 48, I cover: Making a start with building your self-esteem: One of my most frequently asked questions is, How do I build my self-esteem? and I talk about why it’s about getting started...
by NATALIE | Jul 11, 2016 | Emotional Unavailability
Odds are that if somebody came to you and said, “I like you. You seem like a good, kind, loving, accommodating person so I have a proposition for you: I’m wounded because I’m fresh out of a relationship. Thing is, I don’t really want to think...
by NATALIE | May 25, 2016 | Letting Go
Sometimes you think that you’re OK about the one you let go of because you think, Well, they’re not the marrying kind, and then even though you’ve moved on, when you hear that they’ve only gone and done what was considered the unthinkable, it...
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