Learning How To Deal With Criticism & Conflict For Improved Self-Esteem & Relationships

Learning How To Deal With Criticism & Conflict For Improved Self-Esteem & Relationships

If you’ve found yourself associating conflict and criticism with rejection and have compromised yourself in unhealthy relationships as a result of avoiding experiencing them (or reacting poorly), I share my thoughts on changing the meaning of criticism and...
Quit Seeking A ‘ Rejection Retraction’

Quit Seeking A ‘ Rejection Retraction’

Every day I hear tales of people who are completely overwhelmed by rejection or repeatedly throwing themselves under the same rejection bus because they don’t want to deal with the pain of accepting someone’s choice in another person or their treatment of...