In this week’s episode of The Baggage Reclaim Sessions, I revisit the question that’s central to reclaiming ourselves: what’s the baggage behind it? I share how I learned to stop taking responsibility for other people’s baggage and how that led me to learn how to own...
I hear from a lot of people who don’t understand why being around their family pushes their buttons. They figure that because they’re however-old, or they don’t have these feelings or conflicts in other areas of their life, or they have money,...
An easy trap to fall into is reasoning that the dramatic shift in your behaviour, being consumed by someone, and feeling the acute turmoil of the relationship, is a measure of and response to your love for this person. But it’s not love making you feel, think...
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